Latest gyms
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Body Pump
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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FIT IN 30 METABOLIC
Complete structural and compound exercises with little rest in between to maximise calorie burn, increase metabolic rate, burn calories and fat during and up to 2-4 hours after your workout.
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Body Attack
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.
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Body Balance
BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
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FIT IN 30 STRENGTH
Performing as many different compound exercises, using weight a little heavier than usual, to improve strength and create dense muscle to give you that definition as you lose that body fat.
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Body Combat
Body Combat is a high-energy workout taking it’s inspiration from martial arts and boxing. It is totally non-contact.
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Body Vive
BODYVIVE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
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SH'Bam
Improve fitness, tone up and trim down while you dance to the latest chart hits.
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CX Worx
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body.
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FIT IN 30 FULL BODY
A total body workout designed to get you leaner and fitter faster involving pioneering methods of cardio training.
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Zumba
Lose yourself in Salsa and Latin beats while you dance away calories to achieve a more toned and sleek you.
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Yoga
Increase flexibility, muscle strength and tone while releasing stress.
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FIT IN 30 CARDIO
This type of training will strengthen and condition muscles and increase your fitness level by increasing your lung capacity making your body a more efficient and healthier body.
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Pilates
Pilates helps improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
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FIT IN 30 PLYO
Exercises are performed in a rapid, explosive manner to recruit more of the muscle during exercise, giving you the muscle tone and definition you are looking for in the shortest amount of time.
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Aqua Aerobics
All the benefits of land based exercises with the added support and resistance water provides.
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Bootcamp
Group training at its best! VIPRs, powerbags, kettlebells & more with a mix of cardio & strength workouts in a fun & varied bootcamp session perfect for all abilities.
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Indoor Cycle
Indoor cycling class with invigorating music and visualization coming together to make this workout both fun and effective.
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Clubber-cise
Fun easy-to-follow dance workout with rave glow sticks & disco lights. Club anthems from 90s to today's hits.
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LBT
Traditional toning class that will improve the look of legs, buttocks and abdomen.
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FIT IN 30 SCULPT
Exercises are performed with light weights, completing as many repetitions as possible to focus on toning and sculpting your body.