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East Kilbride

1 Law Place

Glasgow

G74 4QL

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Southport

34-36 Tulketh Street

Southport

PR8 1AQ

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St Helens

15-17 King street

Merseyside

WA10 2LE

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Northfield

1375 Bristol Road South

Birmingham

B31 2SU

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Aintree

101 Ormskirk Road

Liverpool

Merseyside

L9 5AE

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Keighley

Unit 2

Cavendish Retail Park

West Yorkshire

BD21 3RB

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Kings Lynn

Hamburg Way

Kings Lynn

Norfolk

PE30 2ND

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Shirebrook

Brook Park

Meadow Lane

Shirebrook

NG20 8RY

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Glasgow Fort

Unit 25 Glasgow Fort

Provan Walk

Glasgow

G34 9DL

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Thurrock

Weston Avenue

Thurrock

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Colchester

North Station

Clarendon Way

Essex

C01 1XF

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Leicester

52/56 Gallowtree Gate

Leicester

LE1 1DA

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Group Exercise

Take your training to the next level with our Group Exercise sessions.

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Body Pump

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

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Body Attack

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.

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Body Balance

BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

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Body Combat

Body Combat is a high-energy workout taking it’s inspiration from martial arts and boxing. It is totally non-contact.

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Body Vive

BODYVIVE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.

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SH'Bam

Improve fitness, tone up and trim down while you dance to the latest chart hits.

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CX Worx

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body.

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