Latest gyms

Body Pump
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
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FIT IN 30 METABOLIC
Complete structural and compound exercises with little rest in between to maximise calorie burn, increase metabolic rate, burn calories and fat during and up to 2-4 hours after your workout.

Body Attack
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.
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Body Balance
BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
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FIT IN 30 STRENGTH
Performing as many different compound exercises, using weight a little heavier than usual, to improve strength and create dense muscle to give you that definition as you lose that body fat.

Body Combat
Body Combat is a high-energy workout taking it’s inspiration from martial arts and boxing. It is totally non-contact.
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Body Vive
BODYVIVE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
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SH'Bam
Improve fitness, tone up and trim down while you dance to the latest chart hits.
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CX Worx
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body.
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FIT IN 30 FULL BODY
A total body workout designed to get you leaner and fitter faster involving pioneering methods of cardio training.

Zumba
Lose yourself in Salsa and Latin beats while you dance away calories to achieve a more toned and sleek you.

Yoga
Increase flexibility, muscle strength and tone while releasing stress.

FIT IN 30 CARDIO
This type of training will strengthen and condition muscles and increase your fitness level by increasing your lung capacity making your body a more efficient and healthier body.

Pilates
Pilates helps improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.

FIT IN 30 PLYO
Exercises are performed in a rapid, explosive manner to recruit more of the muscle during exercise, giving you the muscle tone and definition you are looking for in the shortest amount of time.

Aqua Aerobics
All the benefits of land based exercises with the added support and resistance water provides.

Bootcamp
Group training at its best! VIPRs, powerbags, kettlebells & more with a mix of cardio & strength workouts in a fun & varied bootcamp session perfect for all abilities.

Indoor Cycle
Indoor cycling class with invigorating music and visualization coming together to make this workout both fun and effective.

Clubber-cise
Fun easy-to-follow dance workout with rave glow sticks & disco lights. Club anthems from 90s to today's hits.

LBT
Traditional toning class that will improve the look of legs, buttocks and abdomen.

FIT IN 30 SCULPT
Exercises are performed with light weights, completing as many repetitions as possible to focus on toning and sculpting your body.