With Everlast Fitness Clubs
Visit your club page to view fitness class timetable & book classes
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Complete structural and compound exercises with little rest in between to maximise calorie burn, increase metabolic rate, burn calories and fat during and up to 2-4 hours after your workout.
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.
BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
Performing as many different compound exercises, using weight a little heavier than usual, to improve strength and create dense muscle to give you that definition as you lose that body fat.
Body Combat is a high-energy workout taking it’s inspiration from martial arts and boxing. It is totally non-contact.
BODYVIVE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.
Improve fitness, tone up and trim down while you dance to the latest chart hits.
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body.
A total body workout designed to get you leaner and fitter faster involving pioneering methods of cardio training.
Lose yourself in Salsa and Latin beats while you dance away calories to achieve a more toned and sleek you.
Increase flexibility, muscle strength and tone while releasing stress.
This type of training will strengthen and condition muscles and increase your fitness level by increasing your lung capacity making your body a more efficient and healthier body.
Pilates helps improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
Exercises are performed in a rapid, explosive manner to recruit more of the muscle during exercise, giving you the muscle tone and definition you are looking for in the shortest amount of time.
All the benefits of land based exercises with the added support and resistance water provides.
Group training at its best! VIPRs, powerbags, kettlebells & more with a mix of cardio & strength workouts in a fun & varied bootcamp session perfect for all abilities.
Indoor cycling class with invigorating music and visualization coming together to make this workout both fun and effective.
Exercises are performed with light weights, completing as many repetitions as possible to focus on toning and sculpting your body.
Fun easy-to-follow dance workout with rave glow sticks & disco lights. Club anthems from 90s to today's hits.
Similar to HIIT, Tabata is a high intensity workout with periods of rest.
Traditional toning class that will improve the look of legs, buttocks and abdomen.
When we workout together we push one another that little bit further! It naturally happens & no matter your ability you’ll find that extra gear in every one of our fitness classes! Each class is instructor led, ensuring you get the most out of every minute & leave each class feeling even fitter! TRY FIT, LOVE FIT, LIVE FIT & book a fitness class today!
Whether you can spare 30 minutes, 45 minutes or 60 minutes, each of our group fitness classes has been structured to ensure you get the most out of every minute!
Fitness classes can be booked up to 7 days in advance through the MEMBER LOGIN area. There’s also the option to book classes at other Everlast Fitness Clubs too (depending on your membership tier)!
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