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fitness classes

With Everlast Fitness Clubs

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why group exercise?

We’re firm believers in fitness classes & what’s more motivating than working out with like-minded people who are as keen as you to achieve their goals? You’ll be surprised how the person next to you will push you further without you even realising it! All our fitness classes are instructor led & offer a fantastic way to keep your workouts fun, varied & leaving you wanting to come back for more!

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duration

We have a fitness class for everyone! Whether you can spare 30 minutes, 45 minutes or 60 minutes each class is designed to ensure you get the most out of the time you invest.

Find your inner greatness! Our Everlast Fitness Clubs offer a varied programme of absolutely awesome fitness classes! From Les Mills, APEX training, Tabata to Spin, Yoga, Pilates, Aqua Aerobics, Zumba... the list goes on! The below gives you an idea of the classes available. To view the group exercise class timetable for your Everlast Fitness Club visit the club page or select member login followed by your club to book your class.

View our fitness classes

Visit your club page to view fitness class timetable & book classes

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Body Pump

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

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Body Attack

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.

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Body Balance

BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

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Body Combat

Body Combat is a high-energy workout taking it’s inspiration from martial arts and boxing. It is totally non-contact.

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Body Vive

BODYVIVE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.

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SH'Bam

Improve fitness, tone up and trim down while you dance to the latest chart hits.

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CX Worx

Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body.

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Apex Ignite

A total body workout designed to get you leaner and fitter faster involving pioneering methods of cardio training.

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Apex Strength

STRENGTH implements functional strength training techniques for when you are looking for maximum training efficiency.

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Apex Core

CORE provides an advanced approach to core training that develops trunk stability and spine strength.

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Apex Agility

Train like an athlete in the performance-orientated workout that is designed to improve balance, co-ordination and stability.

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