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Bartek
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Bartek - Personal trainer

Fitness has always played a big part in my life, it has allowed me to express myself and influence others to do the same. From a young age I have always participated in sport and wanted to be the best at everything I do. Becoming a personal trainer has transformed my life, mind set and made me realise how important it is to look after your body as your body looks after you.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

FBX

Alan
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Improve Fitness & Lifestyle
Male
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Alan Tang - Personal trainer

I have been interested in fitness for as long as I can remember. My courses have taught me a lot and have helped me work towards a physique I am happy with. I understand that it’s not easy to achieve your goal and that is what I’m here for.

Level 3 Personal trainer

Hatten Academy Advance Boxing and Kick Boxing Instructor

Metafit

Kettlebells

FBX

Emma
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Emma Bruce - Personal trainer

Sports has always played an essential role in my life. From a young age I played football and enjoyed athletics. As I grew older I took a passion in the gym. Learning new ways to exercise and push my body to limits I had never been able to do before was exciting and motivating. This led me to become a personal trainer as I wanted people to experience the gym the same way I had.

Level 3 Personal Trainer

Spin Qualified

Swedish & Sports Massage

Malcolm
East Kilbride
Specialist areas:
Strength & Muscle Gain, Weight Management, Sports Specific Training, Toning, Rehabilitation
Male
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Malcolm - Personal trainer

My fitness journey started in rugby, after many years of inactivity I turned to martial arts when I took up taekwon-do, then going on to win Scottish, English, Welsh and British titles as well as competition for the Scotland and Great Britain squad. I've also trained in boxing, kickboxing & muay thai.

Level 2 Gym Instructor

Level 3 Personal Trainer

Kettlebell Instructor

ITF Taekwon-Do Instructor

Crossfit Level 1 Trainer

Combined Strength Coach

Gary
Colchester
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Gary - Personal trainer

My name is Gary and I am a highly experienced Personal Training Coach. I have extensive experience and specialise in working alongside women wanting to lose weight, change their body shape and as a result, increase their inner confidence. I pride myself on being able to personalise and tailor programmes for each individual and their needs.

Level 3 Personal Trainer

Sports Nutrition

Group circuit training

Spin Instructor

Gym Based Boxing

Josh
Colchester
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Josh - Personal trainer

I am a highly motivated personal trainer with 11 years of experience within the fitness industry. I have knowledge of every facet of training from weight lifting to bodyweight training, HIIT and everything in between. I have been involved in boxing and martial arts for eight years and after having previous military experience, boot camp style training is second nature.

Level 3 Personal Trainer

Sports Nutrition

Group circuit training

Spin Instructor

Gym Based Boxing

Kirsty
Colchester
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Female
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Kirsty - Personal trainer

Hi I am Kirsty. I am a level 3 and level 4 Personal Trainer. I specialise in clients with back pain, injuries, pre/post-natal, obesity and diabetes. I also hold a GP referral qualification so I can help clients with most conditions. Whatever your goals, I will work with you to achieve them. I promise to make exercising more fun and help you develop the right techniques to get the best results for you. I want you to come into the gym and learn new exercises and find excitement in seeing your progression.

Level 3 Personal Trainer

Level 4 Personal Trainer

GP Referral

Tom
Colchester
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Tom - Personal trainer

Hi my name is Tom, I am a fully qualified personal trainer and have since obtained a GP referral qualification allowing me to work with clients who have specific health related conditions including diabetes and obesity. Before starting in the gym my background included football and athletics. I signed my first contract with a professional football club after representing Essex in 100 metres. After being released at the age of 18 I found my love for the gym and nutrition. My passion lies in the anatomy of the body combined with gym exercises and nutrition to transform the body.

Level 3 Personal Trainer

Level 3 GP Referral

Level 3 Kettleball

Level 2 Circuit training

Level 2 Gym Instructor

First Aid (Emergency)

Adam
Southport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning; Improve Fitness & Lifestyle, Sports Specific Training, Rehabilitation
Male
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Adam - Personal trainer

I’ve always been interested in sports & fitness and currently play rugby for Southport Rugby Club. As part of supporting the club I’ve run fitness sessions with both the senior men’s and ladies teams. My biggest personal achievement was playing in the Guinness World Records longest Rugby Match.


I’ll give you 100% commitment & with the same from you we’ll make sure you reach your health & fitness goals! I believe that motivation & attention to detail are key elements of success, both of which I’ll provide you in abundance. I love to use a variety of different training techniques to meet your individual fitness needs and provide knowledge & understanding throughout the sessions.

Active IQ Level 2 in Fitness Instructing

Active IQ Level 3 Certificate in Personal Training

The Training Room Certificate in Studio Cycling

The Training Room Certificate in Circuit Training

The Training Room Certificate in Sports Nutrition

The Training Room Certificate in Gym Based Boxing

Steph
Southport
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning
Female
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Steph - Personal trainer

Hi I’m Steph, I have worked in the fitness industry for 8 years and have a particular interest in Strength and conditioning training and body sculpting. I have experience in delivering Apex/circuit classes, HIIT workouts and have successfully designed Summer Body programmes for women.

I have expertise in nutrition and can design nutrition plans for clients with varying goals. I am also qualified in sports therapy and have a great understanding of how the body works and can cater for clients with a variety of injuries by building and designing programmes for injury rehabilitation.

Whether you want to lose weight, gain weight, develop muscle and definition, or attain a bikini body, I will be 100% committed and strive towards ensuring you achieve your fitness and nutritional aims and goals.

Level 3 Personal Trainer

Level 3 Sports Therapy

Tony
Southport
Specialist areas:
to Strength & Muscle Gain, Weight Management, Sports Specific Training, Toning; Rehabilitation, Improve Fitness & Lifestyle
Male
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Tony - Personal trainer

Personal training to me is about helping people become better versions of themselves. I find a style of training my client enjoys and adapt this to their specific goals. The key to reaching your fitness goals can be a simple as having an efficient training programme and nutrition plan. However to ensure lasting results, it is vital to enjoy the process.

I work with my clients to find a style of training they truly enjoy, and adapt this to target their specific goals. A positive approach to nutrition and training ensures that a healthier lifestyle becomes a lasting lifestyle.

Level 2 Fitness Instructor

Level 2 circuit Training

Apex Circuit Trained

Level 3 Personal Training

First Aid

Mel
Southport
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Female
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Mel - Personal trainer

I am a very passionate and motivated trainer, I have had an interest and passion for fitness for many years and as a newly qualified Personal Trainer I am here to help you reach your goals. I also have a great knowledge of nutrition and the foods you should be eating to help you reach your goals and will incorporate this into your training. I am here to help. Let's get Fit together!

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Sports Nutrition

Level 2 Corrective Exercise

Pilates

Rebecca
Southport
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Female
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Rebecca - Personal trainer

 

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Sports Nutrition

Level 2 Corrective Exercise

Adam
Aintree
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Rehabilitation
Male
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Adam - Personal trainer

I’ve been involved in the fitness industry for 10 years which has shaped me into a highly motivated, dedicated person with a passion for this lifestyle. While I still have a passion for my own fitness journey, I now lend my focus to helping others achieve their own personal goals, whether it be improving health, weight loss or muscle building.

Level 2 Fitness Instructing

Level 3 Personal Training

Level 3 Advanced Nutrition

Studio Cycling

Circuit Training

Gym Based Boxing

Kettlebells

Chloe Cole
Aintree
Specialist areas:
Weight Management, Improve Fitness & Lifestyle, Toning
Female
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Chloe - Personal trainer

Hi I’m Chloe, I am an ambitious trainer with a passion to help people feel good not only physically but mentally. Coming from a performing background, I try to make exercise as enjoyable as possible, and will tailor all programmes best suited to your individual styles and needs. Making your journey not only progressive but exciting.

Level 2 Fitness Instructor

Level 3 Personal Trainer

Exercise for children

Outdoor fitness

Indoor cycling

Clubbercise

Kettlebells

Circuit

Jaleel Siddiqui
Aintree
Specialist areas:
Strength and conditioning, Strength and muscle gain, Weight management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Jaleel - Personal trainer

My passion for the fitness industry has grown stronger over the last 3 years, due to my desire to improve my health and fitness. Since joining the gym I realised how I have changed dramatically with weight and confidence. This has now motivated me to help others achieve similar goals, and personal training has provided me with this opportunity. I know how much of a struggle it can be to get into fitness without a helping hand, so my goal as a personal trainer is to provide that much needed support. I specialize in weight training, weight loss and also providing nutritional advice set up alongside the smart goals put in place.

Level 2 Fitness Instructor

Level 3 Personal Trainer

Megan Topping
Aintree
Specialist areas:
Toning, Weight management, Improving fitness and lifestyle, Rehabilitation , Sport specific training, Strength and muscle gain
Female
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Megan - Personal trainer

Hi, my name is Megan Topping. I am a Clubbercise, Zumba and drum n bass instructor and have a passion for dance fitness and have been teaching these classes for nearly five years now. I have a background in martial arts as a second Dan black belt in karate. I love being able to help people reach their goals whether that be to lose weight, tone up or simply to gain more confidence. I know how daunting the gym environment can be at first so let me help to support and motivate you to reach your goals and make your fitness journey as fun and enjoyable as possible.

Level 2 exercise to music

Level 2 Gym instructor

Level 3 personal trainer

Zumba

Drum and bass

Clubbercise

Ash
Northfield
Specialist areas:
Weight Management
Male
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Ash - Personal trainer

Armed with a thirst for knowledge & first-hand experience of working towards peak physicality from square one, we can break down your fitness goals into a step-by-step, efficient & stimulating process. Let’s start taking steps on your journey toward results.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Becky
Northfield
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Rehabilitation, Sport Specific Training
Female
Read More

Becky - Personal trainer

I’ve been involved in fitness for 8 years & started out as a Physical Training Instructor in the Army which involved training our soldiers! My goal is to ensure that everyone achieves their goals through a fun & systematic training schedule.

Level 3 Personal Trainer

Physical Training Instructor

Kettlebell Training

Suspension Training

Studio Cycling

Metabolic Conditioning

UKA Assistant Coach & Run Leader

Vicki Mannering
Northfield
Specialist areas:
Strength & Specialist Areas: Weight management, Strength & muscle gain, Toning, Improve fitness & lifestyle
Female
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Vicki - Personal trainer

Hi my name is Vicki and I have been into sports and fitness since a young age. I have done exercises including, Boxing, Gymnastics, pole fitness, dance, athletics and strength training. Sport and fitness is a passion of mine and I am always willing to try new things to make workouts more enjoyable. I have a good understanding of how the body and muscles work and how to perfect form to achieve the best results. I’ve been a personal trainer for the past 4years. Helping others achieve their goals from weight loss to strength building and overall fitness. Whilst I took a break from Personal Training I went into the fitness industry as a manager and gaining more knowledge within the industry. Over the past 12months I have started to teach classes which include; boxing/boxercise, kettlebells, circuits, bootcamp.

Level 2 gym instructor

Level 3 Personal Trainer

Sean
Northfield
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
Read More

Sean - Personal trainer

I have more than 12 years’ experience in training & nutrition, especially fat loss & muscle gain. Over the years I’ve been fortunate enough to help hundreds of my clients achieve their fitness goals by providing nutritional advice & introducing them to new training programmes.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Dale
Kings Lynn
Specialist areas:
Strength & Muscle Gain, Weight Management, Rehabilitation, Sports Specific Training
Male
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Dale - Personal trainer

I am an ambitious trainer who is relatively new to theprofession. I have come from a college and university background whereby I have achieved the bulk of my qualifications. Throughout studies I have always been a keensporting athlete and competed in both regional and national competitions in a variety of sports.

During training myself and studying I have broadened my knowledge to a vast scale, including areas such as training concepts, sport biomechanics, performance analysis, strength and conditioning and more recently introducing the instructing of group exercise.

Level 2 Fitness instructor

Level 3 Personal Trainer

BTEC Diploma In sport

BSc (Hons) Sport and Exercise Science

Spin instructor

Pump FX instructor

Aqua Fit instructor

FA level 1 football instructor

Jake
Kings Lynn
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning
Male
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Jake - Personal trainer

I have been involved in the fitness industry since 2005. Firstlyas a Fitness Instructor, then as a Personal Trainer, and finallyas a strength and conditioning coach. I have learnt the majority of my fitness testing knowledge from my time atSouthampton Solent University and working in various gyms and health clubs.

Recently I advanced my career with acertification in strength and conditioning which has taught me about bio mechanics and how to gauge and progress fitness levels. This along with my time in the fitness industry has given me the knowledge to work with a wide array of people. Most of my success has been with female fat loss, total body transformations, and male physique training. I also like to use my expertise in strength training as an aid for sport and rehab.

Level 2 Fitness Instructor Southampton B A•level 3 Advanced Fitness Instructor

level 3 Personal Trainer

level 3 Advanced Strength and Conditioning Coach

Advanced nutrition and weight management

Olympic Lifting Qualification

Advanced Kettlebell Instructor

Kettlebell trainer

Suspension training

Functional training/boot camp training

Circuit training

LA Spin Instructor

Boxercise Instructor

Attended work shops by Advanced Hypertrophy Coaches

Matt
Kings Lynn
Specialist areas:
Strength & Muscle Gain, Toning, Sports Specific Training
Male
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Matt - Personal trainer

I’ve been working in the industry for 3 years after finishing University having studied Sports Development & Coaching. I have always had a passion for health and fitness in both a sport specific manner and aesthetic purpose. This passion carries over to my clients in being committed and helping them to be the best they can be and achieve goal after goal reaching their fitness potential and beyond. You will be supported by degree level knowledge amongst other qualifications, allowing me to plan and deliver sessions that are specific to you as an individual and more importantly help you achieve your desired result! Not only will you have support in the gym but nutritional advice too, to help you in a more holistic manner.

Upper 2:1 Degree in Sports

Development& Coaching

Level 2 Fitness Instructor

Level 3 Personal Trainer

Semi Professional Footballer

Football Coaching

Group Fitness Instructor

Oliver
Kings Lynn
Specialist areas:
Weight Management, Sports Specific Training, Toning, Improve Fitness & Lifestyle
Male
Read More

Oliver - Personal trainer

With a background in athletics, and 15 years experience as a Platinum Personal trainer, I’ve had the privilege of working with many clients of all ages, backgrounds, and abilities.Every year I compete in Olympic distance triathlons acrossthe UK, 100mile+ cycle events and obstacle course races, along with skiing and surfing. If you are looking to get fit, train for an event, or work on rehabilitation on an injury or stay injury free and training to your potential, feel free to get in contact.

L4 Advanced PT

2yr Diploma Sports Science

CHEK Scientific Core Conditioning

CrossFit L1

OCN Functional Training

RBT Olympic Weightlifting

RBT Suspension Training

Les Mills Body Pump Instructor

Les Mills Bodycombat Instructor

Spin Instructor

PT Boxercise Instructor

Premier Training: Sports Conditioning

AdvancedNutrition physical Performance

Advanced Nutrition Weight management

Kettlebell Training

Pre & Post Natal

Ollie
Kings Lynn
Specialist areas:
Improve Fitness & Lifestyle, Sports Specific Training, Rehabilitation, Weight Management, Toning
Male
Read More

Ollie - Personal trainer

Being involved in the fitness industry for a number of years I have worked with a variety of different clientele ranging from athletes to complete beginners and I have also been heavily involved in helping many through full rehabilitation. I have a wide variety of knowledge and experience training clients of all ages, genders and abilities. I take great pride in my work, attending numerous fitness and lifestyle related courses which has helped me and my clientele move forward on a personaland specific level, allowing each individual to reach their fitness goals (however big or small) quickly, safely and injury free. I have a lot of enthusiasm, knowledge, and energy, and I strive to share my years of experience and expertise to help any new client. I look forward to training with you, see you on the gym floor!

Strength and Conditioning

Olympic Weightlifting

Rehabilitation in sporting injuries

National Diploma in sport

Kettlebell Instructor

Suspension Training

Advanced Nutrition (diet expert)

Level 3 Personal Training

Level 2 Fitness Instructor

HIIT & Circuit training

Sports and athletic development Lifestyle coach

Tom
Shirebrook
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sports Specific Training
Male
Read More

Tom - Personal trainer

There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better within yourself, I can help you achieve your goals. Using a functional, yet fun approach to training to give you that edge over everybody else. Having played rugby for South Yorkshire and representing my county showed me that dedication to your training and changing your lifestyle is not easy but when given the right tools and advice makes it all the more worthwhile. I apply a range of different styles and techniques to my programmes to suit you and your specific needs, regardless of your level of fitness I will always help and support you through your training sessions to help you reach your goals but not only that, improve your confidence.

Level 2 gym Instructor

Level 3 Personal Trainer

Level 3 personal training diploma

First Aid

Amber
Shirebrook
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning
Female
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Amber - Personal trainer

The majority of my life has revolved around health and fitness. I’m a competitive table tennis player, having played the sport for over fourteen years. I have competed in competitions including Junior Leagues, British League and Women’s British League. This is where my passion for health and fitness began, and my interest and knowledge has grown from over the years. My love of weightlifting and training was introduced by my boyfriend who showed me that lifting weights doesn’t make you “bulky” in fact, it enhances your physique and increases your determination to get stronger, get fitter and live healthier. My aim is to change people’s lives through exercise and nutrition, to reach each and every one of my client’s goals. Whether that is to improve your fitness levels, lose body fat, increase lean muscle or even training for a specific event. We can work together to achieve these goals to not only improve your self-confidence, but the self-belief that you can put your mind to anything. No journey is easy; I’ve been there myself too. I have lost over two and a half stone through living a positive, healthy lifestyle and focused on my diet and nutrition. By achieving the results myself, I feel I can motivate and encourage you to do the same and give you the support you need, through interesting, fun but still challenging workouts. Bespoke nutrition plans will be devised for each of my client’s goals whilst ensuring they have the knowledge and understanding of how to retain and maintain their health and progress whilst living a balanced life. As a Personal Trainer, you’ll never go at it alone; I hope to share my knowledge and experience to get you, your goals!

Active IQ Level 3 in Fitness Instructing, Personal Training and Nutritional Advice

Active IQ Level 2 in Fitness Instructing, Sales and Business Skills

Active IQ Award in Working with Communities to Promote and Support Active Healthy Lifestyles

Active IQ Level 2 Award in Instructing Kettlebells

Active IQ Award in Instructing Circuit Sessions

Active IQ Level 2 Emergency First Aid

Lorraine
Shirebrook
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Female
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Lorraine - Personal trainer

I believe fitness is for everyone the key is finding out what works for you . I've always had a keen interest with health and fitness particularly resistance training . I Enjoy a variety of training methods mixing it , keeping it fresh and fun I also have a great love for spinning. I'm all about correct form and technique to get the most out of each exercise . I will provide you with a smart training plan to suit your lifestyle,needs,abilitys and goals that with your 100% commitment will get real achievable results . I've regularly ran boot camp and circuit classes of mixed abilitys with age ranges from 20 to 60 + I've use a variety of of training methods in my classes gaining knowledge , understanding and experience in each method from plyometrics , functional training , HITT, Strength , free weights , resistance training , trx , bodyweight training . I've worked one on one with clients on weight/fat loss , nutrition advice, muscle gain , muscle definition, strength and conditioning, core strength , increasing bone density and correct technique and form .

First aid

Level 2 fitness instructor

Level 3 personal training

Group studio cycle

Advanced fitness testing

Bootcamps and circuit training

Aaron Rose
Shirebrook
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve Fitness & Lifestyle, Rehabilation
Male
Read More

Aaron - Personal trainer

Whether we set out to achieve weight loss, build muscle, improve on your cardiovascular fitness or gain strength we all share a common passion for improving ourselves and pushing our boundaries, our individual journeys all need that extra guidance and push over our own personal hurdles, with 100% commitment I can offer you that extra kick you need, through goal specific programmes set out to help you achieve this.

Level 2 gym instructor

Level 3 personal training

Level 3 sports massage therapy

Level 3 extended diploma in sports

Gemma Aldcroft
St Helens
Specialist areas:
Weight Management, Toning, Improve fitness & lifestyle
Female
Read More

Gemma - Personal trainer

Hi! I’m Gemma, I’m 44 years old and a fully qualified personal trainer, fitness instructor and nutritional advisor.My journey to health and fitness began relatively late in life, back in 2012 when I was 37. I had never been a sporty child or teenager and as an adult I was a classic example of a serial gym joiner and leaver and was frankly terrified of gym environments! I am a true believer in the ‘personal’ part of personal training and set great store in developing a strong relationship with my clients based on support, encouragement and trust.

Level 3 Certificate in Personal Training

Level 2 Certificate in Fitness Instructing

Jake Griffiths
St Helens
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle
Male
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Jake - Personal trainer

I’m a fully qualified personal trainer and nutritional advisor. My passion for fitness stems from a very early age having played rugby league since the age of 7, my interest in gym based exercise came specifically through my own desire to perform better on the field. Aged 18, strength training became my main goal after several years of strength based exercise and currently I am competing local strongman events.

Level 2 fitness instructor

Level 3 Personal trainer

First aid at work

Karl Morris
St Helens
Specialist areas:
Strength & Muscle Gain
Male
Read More

Karl - Personal trainer

Hi, I'm Karl. I've been in the fitness industry for most of my working life. I've done everything from watching pools to selling memberships but my passion has always been Personal Training. Other positions have been better paid, but this what I love to do, help people. And that, helping people, is worth more than money.

Level 3 Certificate in Personal Training

Level 3 NVQ Diploma in Personal Training

Karolis Irkmonas
Glasgow Fort
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
Read More

Karolis - Personal trainer

I am a very passionate and motivated trainer, I have had an interest and passion for fitness for many years and as a newly qualified Personal Trainer I am here to help you reach your goals. I also have a great knowledge of nutrition and the foods you should be eating to help you reach your goals and will incorporate this into your training. I am here to help. Let's get Fit together!

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Sports Nutrition

Level 2 Corrective Exercise

Pilates

Melanie
Formby
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning, Rehabilitation
Female
Read More

Melanie - Personal trainer

I am 38 and a fully qualified personal trainer. My fitness journey started at tender age. When I was 7 I began swimming and was entered in to many galas around Liverpool. I became I keen runner in later years when living down south, enjoying the countryside and long endurance runs. I am a mum of 4 boys and have a great understanding of the pressures of being a working mum and bringing up a family. I spent many years working for the NHS and at the age of 35 I moved back home to Liverpool and followed my passion for fitness and my goal to be the best version of myself.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Circuit, Spin, Boxfit Class qualified

Basic Nutrition

Zac
Formby
Specialist areas:
Sports Specific Training, Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle
Male
Read More

Zac - Personal trainer

My name is Zac Lacy, I’ve been a personal trainer for 5 years and I specialize in strength training and helping others in and out of the gym. Over the last few years I’ve worked with all types of clients with different goals from weight loss, general fitness, muscle building, as well as helping people to improve sporting performance and get ready for events such as weddings and holidays.

City & Guilds Exercise and Fitness Level 2

CYQ Personal Training & Nutrition Level 3

ACA Advanced Coaching Academy

Boxercise Level 1

Why Personal Training?

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why personal training?

Personal Training improves your chances of achieving your goals, whatever they may be. You don’t need to be super fit, you just need the desire to improve! Personal Training is quick, safe & much more fun than working out on your own. Our Personal Trainers are friendly, smart & great at motivating you to push that little bit further than you ever believed possible.

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duration

Personal Training sessions can be 30 minutes or 60 Minute Sessions. To ensure you stay committed to achieving your lifestyle goals, sessions are payable by Direct Debit in either 4, 8 or 12 sessions per month* (*T&C apply)

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next step

You've found your personal trainer, now book your sessions in club today & achieve your goals!