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Sophie Yorke
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Female
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James - Personal trainer

Fitness has always played a massive part of my life, my love for training grew over the years during my time as a Great British athlete. My greatest achievement placing 5th at a European Championships in the 100m hurdles. I enjoy applying my knowledge to my clients to help them not only succeed in our 1-1 sessions, but to learn skills and training techniques for them to use independently. The gym and fitness has allowed me to express myself and Influence others to work towards their health and fitness goals too. I transfer this mind set to my clients and put fun, enthusiasm and hard work into every training session. Let me help you and together we can achieve your goals!

Contact Details:
Email: Sophieyorkefitness@gmail.com
Phone: 07704511322

Level 3 Personal Trainer

James Kavanagh
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

When I first stepped into a gym, calling it an intimidating place would have been an understatement. Loud bangs, grunts and everyone else seeming to know EXACTLY what they were going (spoiler: they didn’t) meant that I spent a long time finding my feet and getting comfortable. This is where I want to help you. Whatever your goal, aesthetic or performance I‘m excited to see where our journey can take us - You don’t have to be chasing a six pack to work with a personal trainer. Head onto my Instagram page for some free advice on getting started and let’s go from there!

Contact Details:
Email: FinalPushFitness@outlook.com
Phone: 07497459885

Level 3 Personal Trainer

Laura Melia
Aintree
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

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Contact Details:
Email: LauraMeliaPT@gmail.com
Phone: 07780245628

Level 3 Personal Trainer

Wioleta Swierczewska
Newport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Female
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James - Personal trainer

Certified personal trainer and life coach. My position is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.

Contact Details:
Email: Wioletas321start@gmail.com
Phone: 07852741523

Level 3 Personal Trainer

Level 4 Personal Trainer

Jessica Joubert
Sunderland
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

I have over five years of personal training experience, specialising in helping people make long lasting progress through sustainable lifestyle changes. I am hugely passionate about the fitness industry and ensure that my clients achieve their goals whilst enjoying the process. Personal training is supposed to make your life easier not more difficult which is why all of my programs are altered to suit your specific requirements to keep you motivated and making steady progress. Personal training with me is more than just exercise sessions. All of my clients have a plethora of tools at the tips of their fingers to help keep them informed, motivated and energised so they feel confident in their knowledge and abilities at all times. Whether you want to lose fat, gain muscle, improve your body confidence or enhance your endurance I can assure you that I have helped someone just like yourself achieve goals they never thought they were capable of.

Contact Details:
Email: contact@j-turn.co.uk
Phone: 07538300946

Level 3 Personal Trainer

Jonathan Kepke
Sunderland
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

WHAT KIND OF TRAINER ARE YOU? A trainer that is extremeley passionate about the fitness industry, i strongly believe in leading by example. My main focus in fitness has always been towards Performance, through Strength and Conditioning. I like to include a variety of training approaches to my workout plan to really get the best out of myself in different areas of fitness from weight training, MMA, swimming and Power training. WHY SHOULD I TRAIN WITH YOU? I have been a Personal Trainer for 8 years and trained a wide range of clients from all levels of fitness. Together we can create a programme that not only you will enjoy, but will give you structure to your training and gain results with whilst continuously pushing you forward towards your goals and visions. Alongside your training we can also monitor nutrition on a weekly basis, focusing on building new lifestyle habbits to make sure we make the right changes that are there to STAY, and not just another temporary diet plan that you can't maintain. Moderation is key!

Contact Details:
Email: Jkprofitness@live.co.uk
Phone: 07796448082

Level 3 Personal Trainer

Ivan Ivanov
Belfast-Boucher
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

With more than 20 years of training experience, and successfully helping over hundreds of people transform for the better, I am here to serve you to my best ability while delivering nothing but results.

Contact Details:
Email: Ivanfitnessofficial@gmail.com
Phone: 07490628941

Level 3 Personal Trainer

Sam Dinsdale
Newport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

A complete and professional coach with 7 years training experience including elite level rugby training for Newport Dragons. A full bachelors degree in strength, conditioning and rehabilitation with sound knowledge around performance training and injury rehabilitation.

Contact Details:
Email: coach@samdinz.co.uk
Phone: 07377663024

Level 3 Personal Trainer

Danny Battaglia
Macclesfield
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Personal trainer

Having graduated at University I focused my skills on personal training. My passion and drive is to help clients to achieve their goals. I am a fun and upbeat trainer that is determined to deliver quality sessions that are enjoyable and provide high-standard results.
Contact Details:
Email: Danny.b.911@hotmail.co.uk
Phone:07545322925

Level 3 Personal Trainer

Hayden Riley
Macclesfield
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Personal trainer

I am a professional and dedicated fitness coach with a track record of producing results for my clients at a high standard. Working together I will teach you how to improve your knowledge and techniques to hit your individual fitness goals. If you are looking for great results, get in touch!
Contact Details:
Email: haydenrfitness@gmail.com
Phone:07725860994

Level 3 Personal Trainer

Sam Higginbotham
Macclesfield
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Personal trainer

Having spent a large period of my life involved in fitness, I’m more than aware it’s not a ‘straight line’ to success. Through coaching with me, we will look to break down your goals, asses your current ‘lifestyle patterns’ and work together to bring you towards your goal one step at a time. A coach isn’t just for Christmas..
Contact Details:
Email: sam@fitnessfocused.co.uk
Phone:07841213444

Level 3 Personal Trainer

Joseph Seldon
Newport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

Motivated to get the best results for my clients. Easy going and approachable. Knowledge about fitness with guaranteed results.

Contact Details:
Email: Josephseldon95@gmail.com
Phone: 07984309025

Level 3 Personal Trainer

Kimberley Hill
Newport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Female
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Personal trainer

My aim is to improve your fitness, wellbeing, weight management and to better your performance. You will be provided with what you want and need to reach your goals from PT sessions, gym plans, home workouts, cardio and sport specific training plans, nutrition coaching, recipe books, weigh-ins, body measurements, motivation and support. I will work with you to find a style of training that you enjoy and a nutritional approach that fits with your needs and lifestyle. My PT sessions will be fun, varied, challenging, rewarding and personalised to you. I am a member of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) with a commitment to maintaining my professional status through quality-assured continuous professional development. This helps me to combine the latest in scientific knowledge, training methods, equipment, health and nutrition advice to enhance your training and lifestyle. Sports specific training is my passion and I have experience in endurance sports including swimming, cycling, running and triathlon. My other focuses include: exercise and nutrition coaching through the menopause; for fat loss and for improving body composition.
Contact Details:
Email: train4itpersonaltraining@gmail.com
Phone: 07786976601

Level 3 Personal Trainer

Christopher Bayton
Newport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

Dedicated to helping clients achieve their goals and reach their full potential. I have a proven track record in all aspects of fitness from hitting short term goals to long term lifestyle changes.

Contact Details:
Email: christopherbayton@live.com
Phone: 07774321898

Level 3 Personal Trainer

Rita Holp
Cambridge
Specialist areas:
Improve Fitness & Lifestyle, Weight Management, Toning
Female
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Rita - Personal trainer

No more one size fits all training plans or fad diets! Instead, get the coaching programme that's tailored to you, your lifestyle and personal needs! As a Personal Trainer and Nutritionist, I can guide you to find the best evidence-based approach that's realistic, fits your lifestyle and, first and foremost: is sustainable for you! Whether you want to improve your body composition, physical fitness, body image or nutrition, we’ll work together to achieve your goal! I can empower you with the knowledge, structure, motivation and accountability you need not only to look a certain way, but more importantly, to feel better and more confident in your body! I am also qualified to work with ladies during and after pregnancy in a safe and functional way, by concentrating on motherhood movement patterns and the restoration of core strength. I pride myself on being thorough and professional but also empathetic and fun. If these are the qualities you expect from your Coach, I'm looking forward to working with you! For more information, don’t hesitate to come chat with me on the gym floor or get in touch via social media (@prioritize_u), phone or email!

Contact Details:
Email: rita@prioritize-u.co.uk
Phone: 07412623438

Level 3 Personal Trainer

MNU Certified Nutritionist

Modern Functional Pregnancy Exercise Programming

Modern Post-natal Assessment, Core Restore and Functional Exercise Prescription

Pre- and Post-natal Nutrition

Kettlebells Training

Circuit Training)

Josh Green
Colchester
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Josh - Personal trainer

For well over a decade of working in the fitness industry, I have experience in every aspect of fitness. With that and my previous military experience, I have a strong passion in breaking down the barriers in people’s thoughts and beliefs in their own capabilities. I am no stranger to overcoming injury, I sustained a career ending injury whilst in the army, after which I have recovered from and am much fitter & stronger than ever and I firmly believe I can do the same for you.

Contact Details:
Email: joshgreen10@hotmail.co.uk
Phone: 07758730597

Level 3 Personal Trainer

MMA

Group circuit training

Injury Rehabilitation

Gym Based Boxing

Naomi Palman-Titchener
Colchester
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Female
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Tom - Personal trainer

I have over 13 years of professional experience including Mat Pilates and Exercise referral specialist affiliated with Colchester General Hospital. I'm proactive and passionate about helping you to achieve your health and fitness dreams; I am flexible and result orientated, providing bespoke individualised programmes. I take great pride in providing high-quality sessions at competitive prices and offer a variety of packages to suit most budgets. Attention to detail and my goal is to meet and exceed the expectations of every client.

Level 3 Personal Trainer

Level 3 Exercise Referral

Level 3 Pilates

Level 2 Circuit training

Tom Monk
Colchester
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation, Toning
Male
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Tom - Personal trainer

My sporting background is in football and athletics. After being a full-time footballer, I found my passion for the anatomy and the gym and it is forever growing. Through bundles of experience and learning, I enjoy applying my knowledge to my clients helping them achieve their goals in ways specific to them. I have experience in training individuals post joint replacements, training individuals for muscle growth & fat loss and everything in-between. This has also encouraged me to achieve my Level 3 award in education & training allowing me to teach the next generation of personal trainers. I am very intricate with my programming and will always track & record client’s progress. I am also very realistic and honest which benefits my clients both mentally and physically by educating them what is right and wrong, physical and mental results are always guaranteed.

Contact Details:
Email: tmonk8@googlemail.com
Phone: 07787858786

Level 3 Personal Trainer

Level 3 KettlebEll

Level 2 Circuit training

Level 2 Gym Instructor

Adam Atkinson
Southport
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning; Improve Fitness & Lifestyle, Sports Specific Training, Rehabilitation
Male
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Adam - Personal trainer

I’ve always been interested in sports & fitness and currently play rugby for Southport rugby Club. As part of supporting the club I’ve run fitness sessions with both the senior men’s and ladies teams. My biggest personal achievement was playing in the Guinness World Records longest rugby Match.


I’ll give you 100% commitment & with the same from you we’ll make sure you reach your health & fitness goals! I believe that motivation & attention to detail are key elements of success, both of which I’ll provide you in abundance. I love to use a variety of different training techniques to meet your individual fitness needs and provide knowledge & understanding throughout the sessions.

Active IQ Level 2 in Fitness Instructing

Active IQ Level 3 Certificate in Personal Training

The Training Room Certificate in Studio Cycling

The Training Room Certificate in Circuit Training

The Training Room Certificate in Sports Nutrition

The Training Room Certificate in Gym Based Boxing

Jamie Crafts
Southport
Specialist areas:
Sports Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve Fitness & Lifestyle, Rehabilitation
Male
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Jamie - Personal trainer

Fitness has not always been my passion, growing up I was overweight and struggled to lose weight, until I started going to a gym. So I know first-hand how hard the first steps are to take. From the gym I found a passion for fitness and the motivation to help others on their fitness journey. I believe that if I can do it anyone can.
My sessions are designed around the goal of the individual, so whether your goal is to lose fat, gain muscle or just get fit with some hard work and motivation we can achieve that together. I will use a variety of techniques in my sessions in order to keep them challenging and fun. All my clients will receive 100% support in and out of the gym, I will pass on my knowledge of nutrition so the goal of the client can be accomplished faster. So if you want to make a change let’s make that change together.

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Sports Nutrition

Mel Chandler
Southport
Specialist areas:
Strength & Muscle Gain, Weight Management, Sports Specific Training, Improve Fitness & Lifestyle, Rehabilitation
Female
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Mel - Personal trainer

I am a very passionate and motivated trainer, I have had an interest and passion for fitness for many years and as a newly qualified Personal Trainer I am here to help you reach your goals. I trained and worked professionally as a dancer and this is where my love for all things fitness grew. I want to help you achieve all of your fitness goals, from weight loss and building muscle to flexibility and mobility. My passion is helping you feel the best you can. I also have a great knowledge of nutrition and the foods you should be eating to help you reach your goals and will incorporate this into your training. I am here to help. Let's get Fit together

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Sports Nutrition

Jason Brierley
Carlisle
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Personal trainer

I am qualified with NASM (National Academy of Sports Medicine in America). NASM use the world´s best training model called OPT (Optimum Performance Training), utilized for over 20yrs by the world´s top athletes, trainers and professional sports teams. Based on scientific evidence and principles, the model is highly adaptable and versatile in its application, The NASM OPT model consists of 3 significant levels or building blocks, and 5 phases of training within these three levels. Whatever your goals are we can help you achieve them, weight loss, muscle balance/toning, building lean muscle, cardiovascular conditioning, strength/power conditioning, or general fitness. I also offer full tailored meal plans depending on you specific goals.

Contact Details:
Email: Jasonbrierley1@gmail.com
Phone: 07789630501

Level 3 Personal Trainer

Liz Brierley
Carlisle
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Female
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Personal trainer

I am qualified with NASM (National Academy of Sports Medicine in America). NASM use the world´s best training model called OPT (Optimum Performance Training), utilized for over 20yrs by the world´s top athletes, trainers and professional sports teams. Based on scientific evidence and principles, the model is highly adaptable and versatile in its application, The NASM OPT model consists of 3 significant levels or building blocks, and 5 phases of training within these three levels. Whatever your goals are we can help you achieve them, weight loss, muscle balance/toning, building lean muscle, cardiovascular conditioning, strength/power conditioning, or general fitness. I also offer full tailored meal plans depending on you specific goals.

Contact Details:
Email: Elizabethbrierleypt@gmail.com
Phone: 07810878578

Level 3 Personal Trainer

Steph Burke
Southport
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training, Toning
Female
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Steph - Personal trainer

Hi I’m Steph, I have worked in the fitness industry for 8 years and have a particular interest in Strength and conditioning training and body sculpting. I have experience in delivering Apex/circuit classes, HIIT workouts and have successfully designed Summer Body programmes for women.

I have expertise in nutrition and can design nutrition plans for clients with varying goals. I am also qualified in sports therapy and have a great understanding of how the body works and can cater for clients with a variety of injuries by building and designing programmes for injury rehabilitation.

Whether you want to lose weight, gain weight, develop muscle and definition, or attain a bikini body, I will be 100% committed and strive towards ensuring you achieve your fitness and nutritional aims and goals.

Contact Details:
Email: Stephanieburkefitness@gmail.com
Phone: 07841990467

Level 3 Personal Trainer

Level 3 Sports Therapy

Tony Roberts
Southport
Specialist areas:
to Strength & Muscle Gain, Weight Management, Sports Specific Training, Toning; Rehabilitation, Improve Fitness & Lifestyle
Male
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Tony - Personal trainer

Personal training to me is about helping people become better versions of themselves. I find a style of training my client enjoys and adapt this to their specific goals. The key to reaching your fitness goals can be a simple as having an efficient training programme and nutrition plan. However to ensure lasting results, it is vital to enjoy the process.

I work with my clients to find a style of training they truly enjoy, and adapt this to target their specific goals. A positive approach to nutrition and training ensures that a healthier lifestyle becomes a lasting lifestyle.

Level 2 Fitness Instructor

Level 2 circuit Training

Apex Circuit Trained

Level 3 Personal Training

First Aid

Graziella Ferri
Southport-Ocean-Plaza
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Female
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Graziella - Personal trainer

I am qualified Personal Trainer with work experience around the world. I am training one -to- one people of all ages and abilities, each with different personalities, exercises, goals and motivations, taking the time to create a tailored programme. I am also a Nutritionist adviser and Holistic therapist and I like help and educating my clients about lifestyle changes to promote balance and wellness physical and mental. Fitness is my life and passion to helping people to achieve their wellbeing.

Contact Details:
Email: grazyeffe@yahoo.it
Phone: 07743774005

Level 3 Personal Trainer

Ang Wollas
Tunstall
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

My goal is to have the most positive impact I can in the lives of the people that I work with, you deserve to be the happiest and healthiest you can be. Let me help you change your life in the most simple and realistic way possible, you deserve to be happy with yourself inside, and out. There are no fad diets or one size fits all approach, you will each receive the best tools and knowledge to suit your individual needs, after all isn’t that what personal training’s all about? Whether you’re looking to embark on a career in the Armed Forces or recovering from an injury, you will be treated as an individual and guided fully through your own journey to success. Let me help you become the best version of yourself!



Contact Details:
Email: angwollas@awfitness-stoke.co.uk
Phone: 07530877164

Level 3 Personal Trainer

Oksana Stubbs
Tunstall
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

I grew up in Kharkov, Ukraine and began training as a gymnast at the age of 6. At the age of 10 I became a long course speed skater and aged 12 I began to attend a specialist sports school. I eventually achieved success in speed skating becoming champion of Ukraine three times and also becoming the champion of The Soviet Union on one occasion. I later became a fitness trainer in my home city, gaining 10 years’ experience before moving to England where I achieved my level 3 personal training qualification. I have now worked in my current position for 2 years and have run various classes in addition to providing personal training services. More recently, I have run online classes and personal training sessions together with outdoor sessions in local parks.



Contact Details:
Email: oksanastubbspt@gmail.com
Phone: 07545928521

Level 3 Personal Trainer

Steve Conlon
Tunstall
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

My goal is to empower you with the confidence, skills and safe techniques required to assist you on your own personal training programme. Whatever your goal, I can give you the motivation and guidance to help you reach way beyond them. A passionate and dedicated personal trainer with a keen interest in obstacle course racing, mountain biking and pushing myself to my limits, not just my clients. You will benefit from a wide variety of training styles including, functional fitness, resistance training and bodyweight exercises, helping you reach your goals.



Contact Details:
Email: steveconlonpt@outlook.com
Phone: 07801547415

Level 3 Personal Trainer

Essen Mahmood
Leicester
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve Fitness & Lifestyle, Rehabilitation
Male
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Essen Personal trainer

: I ASK YOU JUST ONE QUESTION Are you serious about changing your body and mind to improve the quality of your life? If you are then take action and walk in the gym and speak to me in person or contact me directly over the phone or email. I believe in keeping things simple and to me actions speak louder than words. Performance and results matter the most. I am here at Everlast gym as your PERSONAL TRAINER in helping you achieve the best version of you. I bring my experience and knowledge from the capital city of London. Specialist areas also include: Self-defence and boxing Nutrition

Level 3 Personal Trainer

Katherine Winslett
Leicester
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve Fitness & Lifestyle
Female
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Katherine - Personal trainer

ATTENTION! DOES THIS SOUND LIKE YOU;
- TRYING HARD BUT NOT SEEING RESULTS?
- STUCK IN A CYCLE OF MOTIVATION, DISSAPOINTMENT, GIVING UP THEN RESTARTING?
- INCONSISTENT WITH NUTRITION AND NEED GUIDANCE AND ACCOUNTABILITY?
- LACK CONFIDENCE TRAINING IN SOME AREAS OF THE GYM?
If so, I can help! My name is Katherine & as your Personal Trainer I will provide the expertise, guidance & motivation you need to gain confidence in your abilities & technique in all areas of the gym, meaning that before long you will develop a passion & excitement for health & fitness just like mine.

Level 3 Personal Trainer

Level 3 Sports Massage Therapist

Mathew Gabriel
Leicester
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Rehabilitation
Male
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Matt - Personal trainer

Level 3 Personal Trainer

Ashley Jones
Northfield
Specialist areas:
Weight Management
Male
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Ash - Personal trainer

Armed with a thirst for knowledge & first-hand experience of working towards peak physicality from square one, we can break down your fitness goals into a step-by-step, efficient & stimulating process. Let’s start taking steps on your journey toward results.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Anthony Martlew
St-Helens
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

I am a personal trainer born and raised here in st helens. I have a passion for Health and Fitness and experienced many things in my life, always pushing myself for new ways to challenge myself and my body. Serving in the Army was the ultimate test; it gave me a chance to see what we are really able to achieve. It gave me knowledge and practiced skills I still use today; knowledge and Skills that I pass down to clients to help them on their own journey. My job is solely to help YOU hit your goals and I deliver that to the highest possible standard.

Contact Details:
Email: martlewanthony@gmail.com
Phone: 07818866094

Level 3 Personal Trainer

Glen Frank
Rugby
Specialist areas:
Strength & Muscle Gain, Improve Fitness & Lifestyle, Rehabilitation, Weight Management, Sport Specific Training
Male
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Glen - Personal trainer

I moved over to the UK from Durban South Africa with my family in 1998. I have been involved in the health and fitness industry for over 30 years and obtained a Degree in Human Movement Science. I then became the national fitness manager of a family run group of gyms and began to continue to keep researching in the ever-changing world of sport and Health and Fitness. From organising fitness competitions and charity events to corporate sales and PT. ‘I just love this game…!’. ‘Life is FITNESS and everything else is just WAITING’. I believe I was put on this earth to help YOU to achieve YOUR individual goals and to be the BEST but only BETTER.

Sports Nutrition

Military Fitness

Body Combat

2nd Degree Karate black belt

Get out get fit Instructor

Massage therapy

Master Kettle Bell

Aerobics

Vanessa Freeth
Rugby
Specialist areas:
Fat Loss, Toning, Muscle Gain, Pre and Post Natal, Improving Technique, Increasing Confidence, Improving Overall Lifestyle.
Female
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Vanessa - Personal trainer

Hi there, my name is Vanessa. I am a friendly, fun and supportive Level 3 Personal Trainer here at Sports Direct. Fitness has always been my main vocation, with a particular love for body building. I enjoy testing my endurance and pushing for new achievements. Since beginning to carve a career within the fitness industry in 2011. I will ensure that you are equipped with the confidence, knowledge and tools to continue on your path to optimum health for life and to consistently reap results. I understand that taking the step into personal training is an investment in yourself and your future, so I will encourage you to dig deep and push yourself. Nothing is impossible when you set your mind into it, therefore your success becomes OUR mission.

Contact Details:
Email: vfreeth@icloud.com
Phone: 07764968544

Motivational Interview & Behaviour Change

Level 4 Postural Stability

Fitness FX – PUMP FX Instructor

Insanity Instructor

Suspension Training Instructor Course.

Level 3 Personal Trainer

Level 3 Torso Training

Nutrition for Sport and Exercise

Ollie Burns
Kings-Lynn
Specialist areas:
Improve Fitness & Lifestyle, Sports Specific Training, Rehabilitation, Weight Management, Toning
Male
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Ollie - Personal trainer

Being involved in the fitness industry for a number of years I have worked with a variety of different clientele ranging from athletes to complete beginners and I have also been heavily involved in helping many through full rehabilitation. I have a wide variety of knowledge and experience training clients of all ages, genders and abilities. I take great pride in my work, attending numerous fitness and lifestyle related courses which has helped me and my clientele move forward on a personal and specific level, allowing each individual to reach their fitness goals (however big or small) quickly, safely and injury free. I have a lot of enthusiasm, knowledge, and energy, and I strive to share my years of experience and expertise to help any new client. I look forward to training with you, see you on the gym floor!

Contact Details:
Email: pt.oliverburns@hotmail.com
Phone: 07917728406

Strength and Conditioning

Olympic Weightlifting

Rehabilitation in sporting injuries

National Diploma in sport

Kettlebell Instructor

Suspension Training

Advanced Nutrition (diet expert)

Level 3 Personal Training

Level 2 Fitness Instructor

HIIT & Circuit training

Sports and athletic development Lifestyle coach

Isaac Linford
Kings-Lynn
Specialist areas:
Strength & Muscle Gain, Toning, Sports Specific Training, Weight Management, Improve Fitness & Lifestyle
Male
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Isaac - Personal trainer

 

BTEC Diploma in Sport (Distinction)

Level 2+3 Personal Trainer

TRX Instructor

Spin Instructor

Aqua Aerobics Instructor

QCF in Personal & Social Development

Over 6 Years Experience

Aaron Rose
Shirebrook
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Nutritional Advice, Muscular Imbalances, Fat Loss
Male
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Aaron - Personal trainer

Whether we set out to achieve weight loss, build muscle, improve on your cardiovascular fitness or gain strength we all share a common passion for improving ourselves and pushing our boundaries. Our individual journeys all need that extra guidance and push over our own personal hurdles. With 100% commitment I can offer you that extra kick you need, through goal specific programmes set out to help you achieve this. My own fitness journey began with my passion for playing regular competitive football from a young age. I was hooked to the feeling of improving my performance and fitness. I took this passion further and began my education of personal training and sports massage therapy to gain a further understanding of the body, fitness and how every individuals journey differs. Through the little changes to the body and mind that being physically active brings, I will help guide you to meet your goals. I aim to make a big change to people’s lives and potentially improve the quality of your day to day living. Thank you for taking the time to read my profile, I hope to hear from you soon.

Level 2 Gym Instructor

Level 3 Personal Training

Level 3 Sports Massage Therapy

Level 3 Extended Diploma in Sports

Bob Gale
Shirebrook
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Improve Lifestyle & Fitness, Rehabilitation
Male
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Bob - Personal trainer

With over 30 years’ experience in the exercise environment, nutrition and the fitness industry, I’ve worked with, trained with and taken advice from some of the best fitness and body toning athletes in the world; including Rich Gaspari (3x Mr Olympia Runner Up), Dave Hawk (Mr. World), Dave Titterton (2x Mr Universe) & Ryan Terry (Mr. Great Britain, UK and International Fitness Champion).
So if you want to get fit or stay fit or if your partner, friends, GP or even your mirror have told you to do something; I can assist you in getting to this goal. A healthy diet, nutrition, exercise and lifestyle changes are very important to stay fit and healthy. With the experience and knowledge I have gained over the years I will assist you to reach your goals. Many people spend months and years trying to get the body or fitness levels they aspire to, most of those people will fail because they haven’t been given the correct advice; don’t make that mistake. I understand what those mistakes are having made some of them myself, so I can steer you around them and make sure you aren’t making the same ones.

Level 3 Personal Trainer

Special Population

Older Adults

Ante & Post Natal

GP Referrals

Louis Mcculloch
Canterbury
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

Having worked in the fitness industry for over 8 years I have developed an efficient and supportive service. I have been fortunate to have worked around the world providing health and fitness support to professional racing teams such as Lamborghini, Aston Martin and Mercedes.

Contact Details:
Email: louismfitness@gmail.com
Phone: 07934247070

Level 3 Personal Trainer

Daniel Abrol
Belfast-Boucher
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

Experienced trainer, specializing in fat loss, body composition and weight management. Former professional athlete.

Contact Details:
Email: Daniel.abrol@live.com
Phone: -

Level 3 Personal Trainer

Gary McBride
Belfast-Boucher
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

I have enjoyed training from a very young age and it is such a big part of my life. Over the years I have gained a good amount of knowledge, that I would like to pass on to my clients to enable them to include training in their lifestyle in a way that will help them reach and maintain their goals.

Contact Details:
Email: gmbusiness01@hotmail.com
Phone: 07453498688

Level 3 Personal Trainer

Kevin Rafferty
Belfast-Boucher
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

Hi I’m Kevin and I have been coaching individuals to meet their health, fitness and sport specific goals for over 5 years now. Having trained 100’s of clients, I take a very systematic approach to your training and provide for you the dedicated individual, the fastest way to succeeding in your health, fitness, lifestyle, body image or sport specific goals. I’m a big believer in ensuring quality movement. Therefore mobility, technique and posture are on point, not compromised, which means for you that you are hitting the correct muscles the exact way to progress you in the easiest and fastest way possible. With the best plan in place using an effective training regime that I myself will devise for you based on your needs, and, getting your dietary requirements on point, you will get some fantastic results! I have worked with clients across the whole spectrum – the weight losers, the body toners, the muscle builders, those that want to improve their Football/GAA/Rugby performance on and off the field – so whatever it is that you want to achieve, let’s get a chat and let me tell you in detail how I can help. Look forward to hearing from you, Kevin

Contact Details:
Email: kevinraffertyfitness@hotmail.com
Phone: 07796106911

Level 3 Personal Trainer

Stefani Todorova
Belfast-Boucher
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

I’m a Specialist Female Fitness Coach, helping and empowering women to be the best version of themselves.

Contact Details:
Email: Stefanitodorova4@gmail.com
Phone: 07588722884

Level 3 Personal Trainer

Bill Morrow
Belfast-Boucher
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

Hi there, I’m Bill Morrow and have been a Personal Trainer for 14 years at Boucher Road gym in Belfast . Company name has changed a few times but I am still here and working stronger than ever with a wide variety of clients achieving results . Over the years I have been lucky enough to have clients such as the Director of the Game of Thrones – David Benioff and Hollywood Actress Amanda Peet. I have trained many more thanks to knowing that lot and training them for 8 years and I have also run my own white collar boxing shows some corporate such as Charles Hurst vs SERE Motors in the Europa hotel . I still to this day 14 years later love my job as it’s a passion so I get the client in the right place and frame of mind to achieve their goals which leads to them feeling better ,looking better, being happy with themselves again and certainly knowing their way round a gym as I have them well-schooled from day one . Look forward to hearing from anyone wanting trained and we will have some fun while doing so .

Contact Details:
Email: Billmorrow@live.co.uk
Phone: 07740872824

Level 3 Personal Trainer

Dave Ludwell
Bristol-Filton
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

I am passionate about changing peoples lives through both fitness and life coaching. I specialise in body transformation and focus on functional fitness training. I hold qualifications in both pre and post natal fitness and a Level 3 CYQ in Working through Depression using Fitness.

Contact Details:
Email: Ludwell2015@gmail.com
Phone: 07507 661292

Level 3 Personal Trainer

Bodrul Ali
Bristol-Filton
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

With more than 20 years’ experience in the fitness industry I can use my own weight loss journey to help you achieve all of your health and fitness goals. My sessions are unique, innovative and most importantly FUN!

Contact Details:
Email: Bodrulali_28@hotmail.co.uk
Phone: 07900 692117

Level 3 Personal Trainer

Mattia Nostran
Bristol-Filton
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

I have a degree in Sport Science, and certificates in Strength and Conditioning and Personal Training. I also have a wealth of experiences as a PE teacher, strength & conditioning coach, and as a rehabilitation trainer for both amateur and professional athletes in Italy. I can help you with weight loss, strength and conditioning, sport specific goals, rehabilitation and running technique. I can analyse your weaknesses in order to tailor a workout to your specific need, enabling you to achieve your fitness goals. I will continually monitor your progress and make adjustments to your program to ensure you reach your maximum potential.

Contact Details:
Email: fitnesstrainingscience.com
Phone: 07591275051

Level 3 Personal Trainer

Adrian Hannath
Bristol-Filton
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

I enjoy working with people in a balanced way to help them get the most from their time in the gym. It’s a combination of factors that give the best results. Maybe your primary goal is fat loss but you have injuries that stop you, or have stopped you ion the past, from being consistent enough with your training to reach your desired fitness or body composition goals. This I where I can help by instigating a change in approach to your training to jump-start your progress. I have more than 20 years’ experience of working with people and I am passionate about helping you achieve your goals. I specialise in rehab/prehab, postural correction/muscle imbalances, kettlebells, and both holistic and sustainable training methods.

Contact Details:
Email: adrianhannath@yahoo.com
Phone: 07968 543509

Level 3 Personal Trainer

Amy Hucker
Bristol-Filton
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

I am very passionate about my own fitness and thoroughly enjoy supporting both men and women to achieve their own goals. Whether it be developing strength or altering body composition I like to encourage my team to be confident and enjoy their training in a positive and supportive environment tailored to their individual needs no matter the goal!

Contact Details:
Email: amyhuckerpt@gmail.com
Phone: 07377 131130

Level 3 Personal Trainer

Amy Hucker
Bristol-Filton
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

I am very passionate about my own fitness and thoroughly enjoy supporting both men and women to achieve their own goals. Whether it be developing strength or altering body composition I like to encourage my team to be confident and enjoy their training in a positive and supportive environment tailored to their individual needs no matter the goal!

Contact Details:
Email: amyhuckerpt@gmail.com
Phone: 07377 131130

Level 3 Personal Trainer

Agnieszka Jaszczura
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

-

Contact Details:
Email:
Phone: 07842791508

Level 3 Personal Trainer

Marcin Jaszczura
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Female
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Personal trainer

-

Contact Details:
Email:
Phone: 07542931142

Level 3 Personal Trainer

Piotr Koszelewski
Cheltenham
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
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Personal trainer

Being involved in fitness as well as being a competitive athlete throughout my years in sports I experienced many ups and down, but that didn’t stop me, nor should you! This influenced me to learn more about adaptable training styles and how to motivate and influence others to attain the best results for them. Since starting work in the UK in 2005, I have trialled many gyms, gained a number of qualifications and studied many fitness techniques. Making the decision to dedicate my career to what I enjoy the most – improving your quality of life... Message me to book in your free consultation/mobility assessment.

Contact Details:
Email: Trainerpiotr@gmail.com
Phone: 07568 365485

Level 3 Personal Trainer

Mthandazo Phiri
Oldham
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Personal trainer

Most people would say I`m crazy about exercise, but yet I’m simply obsessed with the benefits that come with exercise. At 14 years old weighing in at 18stn (115kg) with a B.M.I of 35 (obesity class iii), certainly was on a fast track to developing major chronic diseases such as Type ii Diabetes, High blood pressure, Stroke and Cardiovascular diseases at a young age. Determined to lose body fat, six years in the gym including 3 years in MMU studying BSc (Hons) Nutritional Sciences, significantly eased the journey as the knowledge towards the human body`s biology and its metabolism of food was gained and implemented on the fat loss process.
Contact Details:
Email: Mthandazo.phiri@yahoo.com
Phone: 07585771763

Level 3 Personal Trainer

Scott Frankland
Selby
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Personal trainer

I am a motivated trainer who tailors each session to get results as quick as possible through enjoyable and motivational sessions. I have been in the fitness industry over 7 years and had great success in helping clients achieve various results whether these be from weight loss to muscle gain and changing body composition

Contact Details:
Email: Scotty.frankland92@gmail.com
Phone: 07808192462

Level 3 Personal Trainer

Chris Walker
Selby
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Personal trainer

Proven and tested personal trainer with over 10 years’ experience/ Background in professional sport/ Guaranteed results. Sessions are designed to meet the needs of clients whilst making them fun. EAT, SLEEP, TRAIN, REPEAT

Contact Details:
Email: cleanbikes@hotmail.co.uk
Phone: 07738432619

Level 3 Personal Trainer

Nicole Strangeways
Selby
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Female
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Personal trainer

A very energetic and bubbly character who is passionate about helping clients to achieve their goals. NO SUCH THING AS QUITTING, ONLY PROGRESSING! Newest member of the PT gang but with plenty of knowledge to share

Contact Details:
Email: njstrangeways@gmail.com
Phone: 07983965586

Level 3 Personal Trainer

Liv Westcott
Hull
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Female
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Personal trainer

Hello members of Everlast Gym, I’m Liv! I’m new round here so if you see me feel free to come and say hi and have a chat! Fitness and well-being is very close to my heart, since being young I’ve always been a team player. Playing football for 10 years I learnt the values of sport and how to be disciplined. Moving on from then I have found a new passion, road cycling and weight lifting. I love to help people become a better version of themselves and encourage a healthy lifestyle that fits around work and social lives! I’m strongly passionate to help men and women become confident in the weight section and in their bodies. What’s stopping you?
Contact Details:
Email: livwestcottpt@gmail.com
Phone:07432681712

Level 3 Personal Trainer

Simon Robinson
Shirebrook
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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Simon - Personal trainer

My own background stems from football, martial arts & bodybuilding; reaching international standards in all three pursuits. This has given me an excellent insight, knowledge and experience with the bodies mechanics (the way the body moves through exercise) and have used it to train rugby players, cyclists and footballers. To help them better their performance and reach their goals. So if your goal is to get fitter, stronger, a leaner toned body or just improve your well being; with my guidance and following the advice I give can guarantee you the results you want.

Contact Details:
Email: coachsirob@hotmail.com
Phone: 07730608353

Level 3 Personal Trainer

Jesús Valdez
Ewell-Epsom
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

I am a well-qualified and highly experienced coach, sports masseur and karate sensei. My passion is inspiring those who practice with me to improve their wellbeing through a bespoke and injury reduction oriented training experience that helps them to achieve their fitness goals.

Contact Details:
Email: jesusvaldezpt@gmail.com
Phone: 0731596850

Level 3 Personal Trainer

Bartek Miklasinski
East-Kilbride
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Brad - Personal trainer

Fitness has always played a big part in my life, it has allowed me to express myself and influence others to achieve goals and stride forward with life style changes. Being a trainer has transformed my life, mind set and made me realise how important it is to look after your body. I Transfer this mind-set to my clients and put fun, hard work and enthusiasm in to every training session I complete. Let me help you and together your goals will be achieved.

Level 3 personal training

Hatton Academy Advance Boxing

Metafit

Kickboxing Instructor

Brad Wilson
East-Kilbride
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Brad - Personal trainer

Level 3 personal training

Level 2 Fitness Instructor

Martin Stewart
East-Kilbride
Specialist areas:
Sport Specific Training, Strength & Muscle Gain, Weight Management, Toning, Improve fitness & lifestyle, Rehabilitation
Male
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Brad - Personal trainer

I have been a Personal Trainer for many years and gained a great insight on how to train clients, help them achieve goals and to build their confidence in the gym and everyday life. I use various training techniques and constantly look to develop my own skill set to transfer this to my clients. I look to motivate my clients, push them through hard work and provide them with self-belief that through determination goals can be achieved.

Level 3 personal training

Kettlebells

Functional Training

Aaron Barber
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Sports Specific Training, Rehabilitation
Male
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Aaron Barber- Personal trainer

As a personal trainer, I bring over 6 years’ experience in American medicine, rehabilitation, nutrition, biomechanics, functional training and performance enhancement to my clients. My passion and focus is injury prevention coupled with functional stability and also rehabilitation. I understand how the body functions on a daily basis and will ensure that you are put in the best position to achieve your goals!
My approach is to analyse how your body moves and design the program that allows you to achieve the best results. We all have unique goals and unique bodies and unique metabolisms and my program for you with be just that. As a former collegiate athlete, I will challenge you and push you to be in the best shape of your life!

Contact Details:
Email: barberpt0912@gmail.com
Phone: 07306312672

NASM Level 4 Personal Trainer

Performance Enhancement Specialist

Certified Early Intervention Specialist

Ashley Murray
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Sports Specific Training
Female
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Ashley- Personal trainer

I take a very personal and scientific approach with my clients, focusing on the most up to date scientific research to take your training, nutrition and mental wellbeing to the next level. My sessions are always delivered in a fun and enjoyable way whilst also teaching you the fundamentals of my coaching. I provide a service which is bespoke and personalised toyou and your goals and we will work closely together to accomplish those goals and celebrate your progress and achievements. I am passionate about helping you achieve your goals, so please do not hesitate to contact me to discuss further!

Contact Details:
Email: ashleymurraypt@gmail.com
Phone: 07956818289

Level 3 Personal Training

Level 2 GymInstructor

Level 2 Studio Cycling

Level 2 Kettlebells Instructor

Bradley Walker
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Brad- Personal trainer

Hi i am your local muscle building & fat loss specialist. I am the go to guy for getting in shape whether it be for going on holiday or just to improve your general quality of life. Muscle building and fat loss are my bread and butter and I do this every year myself as I am always looking to improve my physique year to year. I enjoy designed programme & meal plans specific to your needs. I am a highly motivated and devoted trainer to my clients as I love to make people happy by achieving their goals as well as being very goal driven myself. If you would like to come train with myself or ask any questions please don't hesitate to contact me.

Level 3 Personal Training

Level 2 GymInstructor

Cameron Telford
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Cameron - Personal trainer

I'm a personal trainer based in Glasgow looking to help change your lifestyle in a more positive and constructive manner. Fitness shouldn’t be something that is looked upon as a chore but something that is embraced and enjoyed in our daily routine. I know there is a lot of information out there about health and fitness and it can be overwhelming, that is why my goal is to educate you on nutritional guidance and exercise in a fashion that you can implement easily in your daily lives now and into the future. This way we can work together on your goals of achieving your perfect happy healthy positive lifestyle along with your dream physique.

Contact Details:
Email: ct_93@yahoo.com
Phone: 07909606467

Level 2 Fitness instructor

Level 3 Personal Trainer

Derek Christie
Glasgow-Fort
Specialist areas:
Strength & Musclse Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Derek- Personal trainer

As a personal trainer with a lot of success stories and experience in the fitness industry, I have learned that the best way to success is by treating every client as an individual and structure there training programs around there own aims and goals. Everyone is different. I aim to make every training session as fun, varied, challenging and as rewarding as possible. I supply every client with all you will ever need to help you reach your goals from gym and home training programs,diet advice and planning, weigh-ins and measurements and also help you build confidence in yourself to become fully self sufficient in a gym enviroment. Don't just take my word for it, feel free to check out my Instagram @christie_derek or Facebook Derek Christie Pt and see for yourself.

Contact Details:
Email: christie_derek@sky.com
Phone: 07840372716

Level 3 Personal Training

Level 2 Gym Instructor

Qualified spin instructor

Qualified gym based boxing instructor

Qualified circuit training instructor

Certified in sports nutrition

Gavin Davidson
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Male
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Gavin- Personal trainer

During my eight years Personal Training I have had beginner clients turn fitness model/competition ready in 12 weeks to overweight clients dropping four stone in four months. Serving in the army from 16-23 years old set a foundation for the importance of health and fitness. This experience has taught the values of hard work on pushing the limits both physically and mentally. I am 100% committed to getting clients their desired goals whilst training and educating them on aspects of healthy living. Portfolio of before/after pictures and testimonials at hand.

Level 3 Personal Training

Level 2 Gym Instructor

Advanced Nutrition for Weight Management

Graeme Henderson
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Sports Specific Training, Rehabilitation
Male
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Graeme- Personal trainer

My passion for all things bodybuilding/weightlifting and in my general becoming the best version of myself has been the best and most rewarding journey by far, and with over six years of training and constant learning, I know the great results that a little knowledge and dedication can bring to people and I wanted to be the one to help others on their journey to a better lifestyle in body and mind.
My approach to training and my motivating style of teaching differs me from the other trainers, also everyone gets a personalised training/ diet plan- no cookie cutter plans here.

Contact Details:
Email: graemebarrhenderson@gmail.com
Phone: 07712122368

Level 2 Certificate in Fitness Instructing

Level 3 Diploma in Personal Training

Holly Miller
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning
Female
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Holly- Personal trainer

My passion for the gym began around 4 years ago when I discovered how weight training can completely transform your body and the wonders a session in the gym can do for your mind. I know the gym can be a scary and intimidating place that’s why I am committed to creating a friendly and fun environment for you to train in. Every session will be tailored to your specific goals, whether that’s to lose fat, gain strength, become more confident in yourself or increase your overall fitness levels. No two people are the same so we will work together to find a way of training that suits you best and turn your weaknesses into strengths. Feel free to contact me or ask any questions you many have if you see me about the gym.

BSc Applied Sport and Exercise Science

Level 3 Personal Trainer

Level 2 Fitness Instructor

Spin Instructor

Kettlebell Instructor

Emergency First aid at Work

Genna Loskutnikov
Wrexham
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

I have always considered myself to be friendly, enthusiastic and very passionate to help others. Since coming in to the industry professionally 9 years ago, my missions was to change peoples’ perception on the fitness industry. I have helped a range of clients from Bikini Contest champions to working with disabled clients to adapt to the gym environment, to essentially suit their needs and achieve their goals. My training style varies from client to client, as no person is the same in body and not everyone has the same goals. All of my workouts are completely tailored to the individual as well as offering food plans, so when the two combine you can get fantastic results quicker than you think. I’m very friendly and approachable so if you want to know about Personal Training with me, don’t hesitate to come and say hello, and even book for a free consultation and let’s see if we can work together to create a better you!

Contact Details:
Email: -
Phone: 07808213100

Level 3 Personal Trainer

Sama Hoole
Wrexham
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

In 2015, I put my journalism degree aside to try a new path and fully commit to my life in the gym. The chance to create physical transformation in fitness-lovers and fitness-agnostics has been driving me forward since. I use low impact, low-risk, high-reward weight training with an intensity level that can be modified to fit anyone on the gym spectrum, both the new blood and the Vets. Muscles can always be up scaled, and fat can be destroyed. Train with me to get the best out of shape and fat loss, I’m your guy! My training is gender-specific, with different muscles emphasised on your goals, or is you want it simpler, we can make everything bigger or smaller.

Contact Details:
Email: Sama.hoole@hotmail.co.uk
Phone: 07875726431

Level 3 Personal Trainer

Chris Cooper
Wrexham
Specialist areas:
Strength & Muscle Gain, Weight Management, Toning, Sport Specific Training, Rehabilitation, Improve Lifestyle & Fitness, Body Building
Male
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James - Personal trainer

My business has continually grown since joining the PT Team here in 2013, and I am experienced at achieving results and making training personal to my client’s needs. I love my job and make sure I practice what I preach, training myself in the gym regularly. I am also a keen runner and play football in my spare time. Each session with me, is planned, meaning no two sessions will ever be the same. I record progress, so after each session I can show you what you have achieved and we can agree upon the next sessions targets. I make full use of the functional equipment available in the gym,, as I hold additional qualifications in kettlebell, suspension training and running technique. I graduated with a 2:1 in Sport Science from Bangor University in 2010, and my knowledge will help us work together and the aim is to make your training a lifestyle choice. An intense one hour personal training session, with written targets and support, plus nutritional guidance I can lead you to results and help you to achieve your goals.

Contact Details:
Email: cooper_1989@hotmail.co.uk
Phone: 07834286983

Level 3 Personal Trainer

Jamie Barnes
Glasgow-Fort
Specialist areas:
Sports Specific Training, Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Rehabilitation
Male
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Jamie- Personal trainer

I am a young, new and enthusiastic exercise professional looking to help and educate those in need with their exercise knowledge as well as their lifestyle choices. Personally I have a strong love and enjoyment for training and I believe that the only way you will stick with exercise is if you enjoy it. That’s why with my clients I teach a wide variety of exercises and types of training so they are able to change it up and continue to enjoy their training. Not everybody is used to constant training or even any training at all so, studying personal training has giving me a large database of knowledge as well as experience in handling situations real people deal with.
You are the only person that can make the changes, but I can help you get there. Fitness isn’t just a change of body shape, it’s a change of lifestyle! Get Fit. Be Fit. J FIT

Personal training level 2 and 3

Exercise to music level 2

Studio cycling level 2

Kettlebell level 2

John Paul
Glasgow-Fort
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Toning, Rehabilitation
Male
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John Paul - Personal trainer

Hi Everyone, I’m JP. I’m positive, highly motivated and passionate about Health and Fitness. Getting people fit in a fun and enjoyable way is what I strive for. Coming from an athletic sports background, I fully understand what it takes to perform at your best. From beginners, to experienced fitness individuals, I can offer fitness challenges at a level that suits you. Working with you; and by listening, planning and adapting to your fitness needs and goals, I make sure that you get the best possible workouts personalised just for you. Whether you are looking to tone up, increase strength, lose weight or if you just want to get back that feeling of improved energy and improved mental focus, please feel free to come and speak with me.

Level 2 Gym Instructor

Level 3 Personal Trainer

Pre & Post Natal Fitness Instructor

Ben Milton
St-Helens
Specialist areas:
Strength & Muscle Gain, Weight Management, Improve Fitness & Lifestyle, Sports Specific Training
Male
Read More

Personal trainer

I am a level 4 personal trainer I’ve been a personal trainer since is was 18, giving me over 10 years experience working within the fitness industry . I spent 5 years over seas working for royal Caribbean cruise ships as a fitness director. I came home to create my own business here and have been training clients ever since.

Contact Details:
Email: Miltcorefitness@gmail.com
Phone: 07476340193

Level 4 Personal Trainer

Why Personal Training?

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why personal training?

Personal Training improves your chances of achieving your goals, whatever they may be. You don’t need to be super fit, you just need the desire to improve! Personal Training is quick, safe & much more fun than working out on your own. Our Personal Trainers are friendly, smart & great at motivating you to push that little bit further than you ever believed possible.

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duration

Personal Training sessions can be 30 minutes or 60 Minute Sessions. To ensure you stay committed to achieving your lifestyle goals, sessions are payable by Direct Debit in either 4, 8 or 12 sessions per month* (*T&C apply)

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next step

You've found your personal trainer, now book your sessions in club today & achieve your goals!