James - Personal trainer

Fitness has always played a massive part of my life, my love for training grew over the years during my time as a Great British athlete. My greatest achievement placing 5th at a European Championships in the 100m hurdles. I enjoy applying my knowledge to my clients to help them not only succeed in our 1-1 sessions, but to learn skills and training techniques for them to use independently. The gym and fitness has allowed me to express myself and Influence others to work towards their health and fitness goals too. I transfer this mind set to my clients and put fun, enthusiasm and hard work into every training session. Let me help you and together we can achieve your goals!

Contact Details:
Email: Sophieyorkefitness@gmail.com
Phone: 07704511322

Level 3 Personal Trainer

James - Personal trainer

When I first stepped into a gym, calling it an intimidating place would have been an understatement. Loud bangs, grunts and everyone else seeming to know EXACTLY what they were going (spoiler: they didn’t) meant that I spent a long time finding my feet and getting comfortable. This is where I want to help you. Whatever your goal, aesthetic or performance I‘m excited to see where our journey can take us - You don’t have to be chasing a six pack to work with a personal trainer. Head onto my Instagram page for some free advice on getting started and let’s go from there!
www.instagram.com/FinalPushFitness. Pronouns: He/Him
Contact Details:
Email: FinalPushFitness@outlook.com | Phone: 07497459885

Level 3 Personal Trainer

Personal trainer

Contact Details:
Email: LauraMeliaPT@gmail.com
Phone: 07780245648

Level 3 Personal Trainer

Personal trainer

Contact Details:
Email: Milliecooney@hotmail.com
Phone: 07539065567

Level 3 Personal Trainer

James - Personal trainer

Certified personal trainer and life coach. My position is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.

Contact Details:
Email: Wioletas321start@gmail.com
Phone: 07852741523

Level 3 Personal Trainer

Level 4 Personal Trainer

Personal trainer

I have over five years of personal training experience, specialising in helping people make long lasting progress through sustainable lifestyle changes. I am hugely passionate about the fitness industry and ensure that my clients achieve their goals whilst enjoying the process. Personal training is supposed to make your life easier not more difficult which is why all of my programs are altered to suit your specific requirements to keep you motivated and making steady progress. Personal training with me is more than just exercise sessions. All of my clients have a plethora of tools at the tips of their fingers to help keep them informed, motivated and energised so they feel confident in their knowledge and abilities at all times. Whether you want to lose fat, gain muscle, improve your body confidence or enhance your endurance I can assure you that I have helped someone just like yourself achieve goals they never thought they were capable of.

Contact Details:
Email: contact@j-turn.co.uk
Phone: 07538300946

Level 3 Personal Trainer

Melanie - Personal trainer

I am not your normal PT, I focus on strength and rehabilitation for my clients. My passion is Posture and Pain Free Movement and my specialist area is Back Pain management! I believe that everyone can learn to manage their pain through movement and I am here to give you the tools you need to be strong, confident and pain free! Having suffered from a spinal injury myself and working with others over these last few years, I have developed skills and an understand of the workings of the body and I want to pass this knowledge on. My second biggest passion is coaching proper form on the gym floor. I honestly believe that you can make improvements to your life with small changes to how you train and move, no matter what your age, injury or fitness level!

Contact Details:
Email: melaniechandler@manx.net
Phone: 07388330382

Level 3 Personal Trainer

Katie - Personal trainer

Since the age of 3, I have been and still am a sports fanatic. I have competed in a wide range of sports competitions as well as playing on a leisurely basis - and still do today. With my highly competitive, motivated nature and lifelong experience in both playing and working in the sports sector, I chose a career in personal training. With 5+ years being a personal trainer, I have trained individuals with all different goals and abilities.

Contact Details:
Email: katiesayerfitness@gmail.com
Phone: 07989420534

Level 3 Personal Trainer

Isaac - Personal trainer

My goal is to have the most positive impact that I can on the lives of the people that I work closely with.; helping them become the happiest version of themselves. I focus on performance, mind-set, motivation and lifestyle. I specialise in weight loss and toning. In my six years of being a Personal Trainer I have worked with hundreds of people, changing their lives physically and mentally. With your 100% commitment, I can and I will get you into peak physical condition. To book in for a 30 minute complimentary consultation, feel free to contact me via mobile, email or Instagram. Thank you for taking your time to read my profile and I look forward to hearing from you soon.

Contact Details:
Email: isaaclin19@outlook.com
Phone: 07851802366

Level 3 Personal Trainer

David McPherson - Personal trainer

I am a very experienced personal trainer who has helped hundreds of people reach their health and fitness goals. Whether you’ve never stepped foot in the gym and would like to simply build confidence to train on your own or you’re an competitive athlete looking to reach peak performance. I work closely with a nutritionist and psychologist to ensure all facets of physical and mental well-being are met and clients are given all the necessary tools to succeed. As well as in-person coaching I offer small group training and online coaching. Please get in touch if you think I can help you in any way to reach your fitness goals

Contact Details:
Email: dmcphersonpt@gmail.com
Phone: 07966587382

Level 3 Personal Trainer

Sam - Personal trainer

Hi, my name is Sam. I have been personal training since 2018. I am very enthusiastic and passionate about what I do with a vast amount of knowledge in many areas, such as effectively losing weight using methods which are fun, progressive and achievable. Muscle gain and toning, diet and more. I am looking to take on clients of any kind to support and help achieve desired goals

Contact Details:
Email: samcarter801@yahoo.co.uk
Phone: 07584714700

Level 3 Personal Trainer

Adam - Personal trainer

Hi, my name is Adam, I am a Personal Trainer here at Everlast Ocean Plaza, Southport. I have over 3 years’ experience of working as a PT in a commercial now and have worked with a wide variety of people. I offer 1-1, 2-1, and Small Group Training as well as Online Coaching and I also run an outdoor bootcamp. I specialise in strength/resistance training and help people lose weight, tone up, increase strength, improve fitness, and generally help people make exercise and healthy eating a part of their lives long-term in a fun and sustainable way. I believe I have good levels of empathy and compassion, having been through mental health struggles in the past. I feel that this helps me to work with clients in a way that brings the best out of the client, understanding their journey and helping with any barriers they may be facing. I genuinely love my job and love helping people achieve their goals and ultimately improve their lives whilst ensuring we have lots of fun along the way!

Contact Details:
Email: adamwarlowpt@outlook.com
Phone: 07903755354

Level 3 Personal Trainer

Adam - Personal trainer

I am a well experienced and passionate personal trainer who has transformed many lives. My speciality is body recomposition, muscle and strength building, fat loss and boxing. I use very adaptable and tailored nutrition and training programs to achieve client goals. With personal experiences of losing Over 60lbs of fat as well as being approachable and friendly, I have a unique training style which is both fun and motivating ensuring you get results.

Contact Details:
Email: aasim@biotraining.co.uk
Phone: 07446107429

Level 3 Personal Trainer

Adam - Personal trainer

I am enthusiastic and driven, which reveals itself if you have witnessed me training a client on the gym floor. Fitness has forever been a part of my lifestyle, but for everyone I know that is not the case. I am here to lend my knowledge and experience to support YOU, to achieve your goals.

Contact Details:
Email: aaronferrispt@hotmail.com
Phone: 07769993725

Level 3 Personal Trainer

Adam - Personal trainer

I am a firm believer in pushing for the best. If it doesn't challenge you, it doesn't change you! I've maintained this mindset for the past 39 years, pushing and training myself to be the best I can be. My name is John Bell, I have been a personal trainer at Everlast Fitness in Bromborough for nearly 14 years. When working with my clients, I understand that each has their own personal goal. I strive to create personalised, custom training programmes, centred around YOU and guarantee excellent results. Small, daily improvements are the key to staggering, long-term results. I am also a Metafit, Body Combat, Boxercise and kettlebell instructor, as well as being qualified in sports massage therapy and nutrition.

Contact Details:
Email: Fitter4life4u@gmail.com
Phone: 07904532567

Level 3 Personal Trainer

Personal trainer

WHAT KIND OF TRAINER ARE YOU? A trainer that is extremeley passionate about the fitness industry, i strongly believe in leading by example. My main focus in fitness has always been towards Performance, through Strength and Conditioning. I like to include a variety of training approaches to my workout plan to really get the best out of myself in different areas of fitness from weight training, MMA, swimming and Power training. WHY SHOULD I TRAIN WITH YOU? I have been a Personal Trainer for 8 years and trained a wide range of clients from all levels of fitness. Together we can create a programme that not only you will enjoy, but will give you structure to your training and gain results with whilst continuously pushing you forward towards your goals and visions. Alongside your training we can also monitor nutrition on a weekly basis, focusing on building new lifestyle habbits to make sure we make the right changes that are there to STAY, and not just another temporary diet plan that you can't maintain. Moderation is key!

Contact Details:
Email: Jkprofitness@live.co.uk
Phone: 07796448082

Level 3 Personal Trainer

Personal trainer

With more than 20 years of training experience, and successfully helping over hundreds of people transform for the better, I am here to serve you to my best ability while delivering nothing but results.

Contact Details:
Email: Ivanfitnessofficial@gmail.com
Phone: 07490628941

Level 3 Personal Trainer

James - Personal trainer

A complete and professional coach with 7 years training experience including elite level rugby training for Newport Dragons. A full bachelors degree in strength, conditioning and rehabilitation with sound knowledge around performance training and injury rehabilitation.

Contact Details:
Email: coach@samdinz.co.uk
Phone: 07377663024

Level 3 Personal Trainer

Dazz - Personal trainer

Dazz Kent specialises in the fields of nutrition, exercise prescription and stress management - his integrated approach to treatment and education has changed the lives of many of his clients. At its core, his aim is to empower the individual with the knowledge, perspectives and guidance to better solve their problems and take charge of their body, health, functionality and life.

Contact Details:
Email: Dazzkentfitness@gmail.com
Phone: 07738689130

Level 3 Personal Trainer

Personal trainer

Having graduated at University I focused my skills on personal training. My passion and drive is to help clients to achieve their goals. I am a fun and upbeat trainer that is determined to deliver quality sessions that are enjoyable and provide high-standard results.
Contact Details:
Email: Danny.b.911@hotmail.co.uk
Phone:07545322925

Level 3 Personal Trainer

Personal trainer

I am a professional and dedicated fitness coach with a track record of producing results for my clients at a high standard. Working together I will teach you how to improve your knowledge and techniques to hit your individual fitness goals. If you are looking for great results, get in touch!
Contact Details:
Email: haydenrfitness@gmail.com
Phone:07725860994

Level 3 Personal Trainer

Personal trainer

Having spent a large period of my life involved in fitness, I’m more than aware it’s not a ‘straight line’ to success. Through coaching with me, we will look to break down your goals, asses your current ‘lifestyle patterns’ and work together to bring you towards your goal one step at a time. A coach isn’t just for Christmas..
Contact Details:
Email: sam@fitnessfocused.co.uk
Phone:07841213444

Level 3 Personal Trainer

James - Personal trainer

Motivated to get the best results for my clients. Easy going and approachable. Knowledge about fitness with guaranteed results.

Contact Details:
Email: Josephseldon95@gmail.com
Phone:07984309025

Level 3 Personal Trainer

Personal trainer

My aim is to improve your fitness, wellbeing, weight management and to better your performance. You will be provided with what you want and need to reach your goals from PT sessions, gym plans, home workouts, cardio and sport specific training plans, nutrition coaching, recipe books, weigh-ins, body measurements, motivation and support. I will work with you to find a style of training that you enjoy and a nutritional approach that fits with your needs and lifestyle. My PT sessions will be fun, varied, challenging, rewarding and personalised to you. I am a member of The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) with a commitment to maintaining my professional status through quality-assured continuous professional development. This helps me to combine the latest in scientific knowledge, training methods, equipment, health and nutrition advice to enhance your training and lifestyle. Sports specific training is my passion and I have experience in endurance sports including swimming, cycling, running and triathlon. My other focuses include: exercise and nutrition coaching through the menopause; for fat loss and for improving body composition.
Contact Details:
Email: train4itpersonaltraining@gmail.com
Phone: 07786976601

Level 3 Personal Trainer

James - Personal trainer

Dedicated to helping clients achieve their goals and reach their full potential. I have a proven track record in all aspects of fitness from hitting short term goals to long term lifestyle changes.

Contact Details:
Email: christopherbayton@live.com
Phone: 07774321898

Level 3 Personal Trainer

Josh - Personal trainer

For well over a decade of working in the fitness industry, I have experience in every aspect of fitness. With that and my previous military experience, I have a strong passion in breaking down the barriers in people’s thoughts and beliefs in their own capabilities. I am no stranger to overcoming injury, I sustained a career ending injury whilst in the army, after which I have recovered from and am much fitter & stronger than ever and I firmly believe I can do the same for you.

Contact Details:
Email: joshgreen10@hotmail.co.uk
Phone: 07758730597

Level 3 Personal Trainer

MMA

Group circuit training

Injury Rehabilitation

Gym Based Boxing

Tom - Personal trainer

I have over 13 years of professional experience including Mat Pilates and Exercise referral specialist affiliated with Colchester General Hospital. I'm proactive and passionate about helping you to achieve your health and fitness dreams; I am flexible and result orientated, providing bespoke individualised programmes. I take great pride in providing high-quality sessions at competitive prices and offer a variety of packages to suit most budgets. Attention to detail and my goal is to meet and exceed the expectations of every client.

Level 3 Personal Trainer

Level 3 Exercise Referral

Level 3 Pilates

Level 2 Circuit training

Tom - Personal trainer

My sporting background is in football and athletics. After being a full-time footballer, I found my passion for the anatomy and the gym and it is forever growing. Through bundles of experience and learning, I enjoy applying my knowledge to my clients helping them achieve their goals in ways specific to them. I have experience in training individuals post joint replacements, training individuals for muscle growth & fat loss and everything in-between. This has also encouraged me to achieve my Level 3 award in education & training allowing me to teach the next generation of personal trainers. I am very intricate with my programming and will always track & record client’s progress. I am also very realistic and honest which benefits my clients both mentally and physically by educating them what is right and wrong, physical and mental results are always guaranteed.

Contact Details:
Email: tmonk8@googlemail.com
Phone: 07787858786

Level 3 Personal Trainer

Level 3 KettlebEll

Level 2 Circuit training

Level 2 Gym Instructor

Adam - Personal trainer

I’ve always been interested in sports & fitness and currently play rugby for Southport rugby Club. As part of supporting the club I’ve run fitness sessions with both the senior men’s and ladies teams. My biggest personal achievement was playing in the Guinness World Records longest rugby Match.

I’ve been a personal trainer for 3 years. Over the last 3 years I’ve worked with a lot of people with many different goals & reasons for wanting to change their lives. I feel honoured to have helped them on their journey. One of my proudest moments was helping a person lose 10 stone in weight. I’ve also assisted a person in rehabilitation after hip surgery enabling them to get back to work.

I’ll give you 100% commitment & with the same from you we’ll make sure you reach your health & fitness goals! I believe that motivation & attention to detail are key elements of success, both of which I’ll provide you in abundance. I love to use a variety of different training techniques to meet your individual fitness needs and provide knowledge & understanding throughout the sessions.

Active IQ Level 2 in Fitness Instructing

Active IQ Level 3 Certificate in Personal Training

The Training Room Certificate in Studio Cycling

The Training Room Certificate in Circuit Training

The Training Room Certificate in Sports Nutrition

The Training Room Certificate in Gym Based Boxing

Jamie - Personal trainer

Fitness has not always been my passion, growing up I was overweight and struggled to lose weight, until I started going to a gym. So I know first-hand how hard the first steps are to take. From the gym I found a passion for fitness and the motivation to help others on their fitness journey. I believe that if I can do it anyone can.
My sessions are designed around the goal of the individual, so whether your goal is to lose fat, gain muscle or just get fit with some hard work and motivation we can achieve that together. I will use a variety of techniques in my sessions in order to keep them challenging and fun. All my clients will receive 100% support in and out of the gym, I will pass on my knowledge of nutrition so the goal of the client can be accomplished faster. So if you want to make a change let’s make that change together.

Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Sports Nutrition

Personal trainer

I am qualified with NASM (National Academy of Sports Medicine in America). NASM use the world´s best training model called OPT (Optimum Performance Training), utilized for over 20yrs by the world´s top athletes, trainers and professional sports teams. Based on scientific evidence and principles, the model is highly adaptable and versatile in its application, The NASM OPT model consists of 3 significant levels or building blocks, and 5 phases of training within these three levels. Whatever your goals are we can help you achieve them, weight loss, muscle balance/toning, building lean muscle, cardiovascular conditioning, strength/power conditioning, or general fitness. I also offer full tailored meal plans depending on you specific goals.

Contact Details:
Email: Jasonbrierley1@gmail.com
Phone: 07789630501

Level 3 Personal Trainer

Personal trainer

I am qualified with NASM (National Academy of Sports Medicine in America). NASM use the world´s best training model called OPT (Optimum Performance Training), utilized for over 20yrs by the world´s top athletes, trainers and professional sports teams. Based on scientific evidence and principles, the model is highly adaptable and versatile in its application, The NASM OPT model consists of 3 significant levels or building blocks, and 5 phases of training within these three levels. Whatever your goals are we can help you achieve them, weight loss, muscle balance/toning, building lean muscle, cardiovascular conditioning, strength/power conditioning, or general fitness. I also offer full tailored meal plans depending on you specific goals.

Contact Details:
Email: Elizabethbrierleypt@gmail.com
Phone: 07810878578

Level 3 Personal Trainer

Steph - Personal trainer

Hi I’m Steph, I have worked in the fitness industry for 8 years and have a particular interest in Strength and conditioning training and body sculpting. I have experience in delivering Apex/circuit classes, HIIT workouts and have successfully designed Summer Body programmes for women.

I also have 2 years’ experience as a Bikini Bodybuilding Competitor, which provided me with a huge sense of achievement and specialised expertise in this area. My achievement in competition was all reached through diet and specific training programmes enabling me to draw on that experience to really help my clients achieve their goals. I fully understand the importance of achieving goals and getting your body to how you want it.

I have expertise in nutrition and can design nutrition plans for clients with varying goals. I am also qualified in sports therapy and have a great understanding of how the body works and can cater for clients with a variety of injuries by building and designing programmes for injury rehabilitation.

Whether you want to lose weight, gain weight, develop muscle and definition, or attain a bikini body, I will be 100% committed and strive towards ensuring you achieve your fitness and nutritional aims and goals.

Contact Details:
Email: Stephanieburkefitness@gmail.com
Phone: 07841990467

Level 3 Personal Trainer

Level 3 Sports Therapy

Tony - Personal trainer

Personal training to me is about helping people become better versions of themselves. I find a style of training my client enjoys and adapt this to their specific goals. The key to reaching your fitness goals can be a simple as having an efficient training programme and nutrition plan. However to ensure lasting results, it is vital to enjoy the process.

I work with my clients to find a style of training they truly enjoy, and adapt this to target their specific goals. A positive approach to nutrition and training ensures that a healthier lifestyle becomes a lasting lifestyle.

Level 2 Fitness Instructor

Level 2 circuit Training

Apex Circuit Trained

Level 3 Personal Training

First Aid

Graziella - Personal trainer

I am qualified Personal Trainer with work experience around the world. I am training one -to- one people of all ages and abilities, each with different personalities, exercises, goals and motivations, taking the time to create a tailored programme. I am also a Nutritionist adviser and Holistic therapist and I like help and educating my clients about lifestyle changes to promote balance and wellness physical and mental. Fitness is my life and passion to helping people to achieve their wellbeing.

Contact Details:
Email: grazyeffe@yahoo.it
Phone: 07743774005

Level 3 Personal Trainer

Personal trainer

My goal is to have the most positive impact I can in the lives of the people that I work with, you deserve to be the happiest and healthiest you can be. Let me help you change your life in the most simple and realistic way possible, you deserve to be happy with yourself inside, and out. There are no fad diets or one size fits all approach, you will each receive the best tools and knowledge to suit your individual needs, after all isn’t that what personal training’s all about? Whether you’re looking to embark on a career in the Armed Forces or recovering from an injury, you will be treated as an individual and guided fully through your own journey to success. Let me help you become the best version of yourself!

Contact Details:
Email: angwollas@awfitness-stoke.co.uk
Phone: 07530877164

Level 3 Personal Trainer

Personal trainer

I grew up in Kharkov, Ukraine and began training as a gymnast at the age of 6. At the age of 10 I became a long course speed skater and aged 12 I began to attend a specialist sports school. I eventually achieved success in speed skating becoming champion of Ukraine three times and also becoming the champion of The Soviet Union on one occasion. I later became a fitness trainer in my home city, gaining 10 years’ experience before moving to England where I achieved my level 3 personal training qualification. I have now worked in my current position for 2 years and have run various classes in addition to providing personal training services. More recently, I have run online classes and personal training sessions together with outdoor sessions in local parks.

Contact Details:
Email: oksanastubbspt@gmail.com
Phone: 07545928521

Level 3 Personal Trainer

Personal trainer

My goal is to empower you with the confidence, skills and safe techniques required to assist you on your own personal training programme. Whatever your goal, I can give you the motivation and guidance to help you reach way beyond them. A passionate and dedicated personal trainer with a keen interest in obstacle course racing, mountain biking and pushing myself to my limits, not just my clients. You will benefit from a wide variety of training styles including, functional fitness, resistance training and bodyweight exercises, helping you reach your goals.

Contact Details:
Email: steveconlonpt@outlook.com
Phone: 07801547415

Level 3 Personal Trainer

Essen Personal trainer

: I ASK YOU JUST ONE QUESTION Are you serious about changing your body and mind to improve the quality of your life? If you are then take action and walk in the gym and speak to me in person or contact me directly over the phone or email. I believe in keeping things simple and to me actions speak louder than words. Performance and results matter the most. I am here at Everlast gym as your PERSONAL TRAINER in helping you achieve the best version of you. I bring my experience and knowledge from the capital city of London. Specialist areas also include: Self-defence and boxing Nutrition

Level 3 Personal Trainer

Ash - Personal trainer

Armed with a thirst for knowledge & first-hand experience of working towards peak physicality from square one, we can break down your fitness goals into a step-by-step, efficient & stimulating process. Let’s start taking steps on your journey toward results.

Permanently of a Eudaimonism mind set I seek to constantly surpass myself. I’ve rehabilitated myself, with a right tibia held together with titanium, into an avid unicyclist. A human body requires what many believe is a shocking amount of maintenance through physical training nutrition & recovery to progress or become optimal. With intelligent program design this progress or maintenance, whatever your goal, can become part of your lifestyle. Ultimately, it’s about feeling great in your own body.

Level 3 Personal Trainer

Level 2 Fitness Instructor

Personal trainer

I am a personal trainer born and raised here in st helens. I have a passion for Health and Fitness and experienced many things in my life, always pushing myself for new ways to challenge myself and my body. Serving in the Army was the ultimate test; it gave me a chance to see what we are really able to achieve. It gave me knowledge and practiced skills I still use today; knowledge and Skills that I pass down to clients to help them on their own journey. My job is solely to help YOU hit your goals and I deliver that to the highest possible standard.

Contact Details:
Email: martlewanthony@gmail.com
Phone: 07818866094

Level 3 Personal Trainer

Glen - Personal trainer

I moved over to the UK from Durban South Africa with my family in 1998. I have been involved in the health and fitness industry for over 30 years and obtained a Degree in Human Movement Science. It all started for me when my father enrolled me into my first karate class. I was 8 years old and from this moment I was hooked into the wonderful world of HEALTH and FITNESS. I then went on a 12 year journey to study KARATE ‘Way of the empty Hand’. I have a 2nd degree black belt with Japanese Karate Association (Shotokhan). I have also studied 3 other styles of martial arts, Shukokai, Tang Soo Do (Korean martial art) and Kyokushin full contact karate. I then became the national fitness manager of a family run group of gyms and began to continue to keep researching in the ever-changing world of sport and Health and Fitness. From organising fitness competitions and charity events to corporate sales and PT. ‘I just love this game…!’. ‘Life is FITNESS and everything else is just WAITING’. I believe I was put on this earth to help YOU to achieve YOUR individual goals and to be the BEST but only BETTER.

Sports Nutrition

Military Fitness

Body Combat

2nd Degree Karate black belt

Get out get fit Instructor

Massage therapy

Master Kettle Bell

Aerobics

Vanessa - Personal trainer

Hi there, my name is Vanessa. I am a friendly, fun and supportive Level 3 Personal Trainer here at Sports Direct. Fitness has always been my main vocation, with a particular love for body building. I enjoy testing my endurance and pushing for new achievements. Since beginning to carve a career within the fitness industry in 2011. I consider myself extremely lucky to have a job that I love so much, and one where I can help make someone healthier and happier! To really make a difference to them. Training with me will be challenging, bespoke and most importantly… rewarding! I will ensure that you are equipped with the confidence, knowledge and tools to continue on your path to optimum health for life and to consistently reap results. I understand that taking the step into personal training is an investment in yourself and your future, so I will encourage you to dig deep and push yourself. Nothing is impossible when you set your mind into it, therefore your success becomes OUR mission.

Contact Details:
Email: vfreeth@icloud.com
Phone: 07764968544

Motivational Interview & Behaviour Change

Level 4 Postural Stability

Fitness FX – PUMP FX Instructor

Insanity Instructor

Suspension Training Instructor Course.

Level 3 Personal Trainer

Level 3 Torso Training

Nutrition for Sport and Exercise

Ollie - Personal trainer

Being involved in the fitness industry for a number of years I have worked with a variety of different clientele ranging from athletes to complete beginners and I have also been heavily involved in helping many through full rehabilitation. I have a wide variety of knowledge and experience training clients of all ages, genders and abilities. I take great pride in my work, attending numerous fitness and lifestyle related courses which has helped me and my clientele move forward on a personal and specific level, allowing each individual to reach their fitness goals (however big or small) quickly, safely and injury free. I have a lot of enthusiasm, knowledge, and energy, and I strive to share my years of experience and expertise to help any new client. I look forward to training with you, see you on the gym floor!

Contact Details:
Email: pt.oliverburns@hotmail.com
Phone: 07917728406

Strength and Conditioning

Olympic Weightlifting

Rehabilitation in sporting injuries

National Diploma in sport

Kettlebell Instructor

Suspension Training

Advanced Nutrition (diet expert)

Level 3 Personal Training

Level 2 Fitness Instructor

HIIT & Circuit training

Sports and athletic development Lifestyle coach

Isaac - Personal trainer

BTEC Diploma in Sport (Distinction)

Level 2+3 Personal Trainer

TRX Instructor

Spin Instructor

Aqua Aerobics Instructor

QCF in Personal & Social Development

Over 6 Years Experience

Aaron - Personal trainer

Whether we set out to achieve weight loss, build muscle, improve on your cardiovascular fitness or gain strength we all share a common passion for improving ourselves and pushing our boundaries. Our individual journeys all need that extra guidance and push over our own personal hurdles. With 100% commitment I can offer you that extra kick you need, through goal specific programmes set out to help you achieve this. My own fitness journey began with my passion for playing regular competitive football from a young age. I was hooked to the feeling of improving my performance and fitness. I took this passion further and began my education of personal training and sports massage therapy to gain a further understanding of the body, fitness and how every individuals journey differs. Through the little changes to the body and mind that being physically active brings, I will help guide you to meet your goals. I aim to make a big change to people’s lives and potentially improve the quality of your day to day living. Thank you for taking the time to read my profile, I hope to hear from you soon.

Level 2 Gym Instructor

Level 3 Personal Training

Level 3 Sports Massage Therapy

Level 3 Extended Diploma in Sports

Bob - Personal trainer

With over 30 years’ experience in the exercise environment, nutrition and the fitness industry, I’ve worked with, trained with and taken advice from some of the best fitness and body toning athletes in the world; including Rich Gaspari (3x Mr Olympia Runner Up), Dave Hawk (Mr. World), Dave Titterton (2x Mr Universe) & Ryan Terry (Mr. Great Britain, UK and International Fitness Champion).
So if you want to get fit or stay fit or if your partner, friends, GP or even your mirror have told you to do something; I can assist you in getting to this goal. A healthy diet, nutrition, exercise and lifestyle changes are very important to stay fit and healthy. With the experience and knowledge I have gained over the years I will assist you to reach your goals. Many people spend months and years trying to get the body or fitness levels they aspire to, most of those people will fail because they haven’t been given the correct advice; don’t make that mistake. I understand what those mistakes are having made some of them myself, so I can steer you around them and make sure you aren’t making the same ones.
Remember; If you’ve never exercised before, you’re never too old to start. If you already exercise, you may be capable of going to the next level. If you’ve already considered going to that next level, you may need a hand up. Or you may need extra guidance to support your current workout programme. If any of these apply to you, get in touch.

Level 3 Personal Trainer

Special Population

Older Adults

Ante & Post Natal

GP Referrals

Personal trainer

Having worked in the fitness industry for over 8 years I have developed an efficient and supportive service. I have been fortunate to have worked around the world providing health and fitness support to professional racing teams such as Lamborghini, Aston Martin and Mercedes.

Contact Details:
Email: louismfitness@gmail.com
Phone: 07934247070

Level 3 Personal Trainer

Personal trainer

Experienced trainer, specializing in fat loss, body composition and weight management. Former professional athlete.

Contact Details:
Email: Daniel.abrol@live.com
Phone: -

Level 3 Personal Trainer

Personal trainer

I have enjoyed training from a very young age and it is such a big part of my life. Over the years I have gained a good amount of knowledge, that I would like to pass on to my clients to enable them to include training in their lifestyle in a way that will help them reach and maintain their goals.

Contact Details:
Email: gmbusiness01@hotmail.com
Phone: 07453498688

Level 3 Personal Trainer

Personal trainer

Hi I’m Kevin and I have been coaching individuals to meet their health, fitness and sport specific goals for over 5 years now. Having trained 100’s of clients, I take a very systematic approach to your training and provide for you the dedicated individual, the fastest way to succeeding in your health, fitness, lifestyle, body image or sport specific goals. I’m a big believer in ensuring quality movement. Therefore mobility, technique and posture are on point, not compromised, which means for you that you are hitting the correct muscles the exact way to progress you in the easiest and fastest way possible. With the best plan in place using an effective training regime that I myself will devise for you based on your needs, and, getting your dietary requirements on point, you will get some fantastic results! I have worked with clients across the whole spectrum – the weight losers, the body toners, the muscle builders, those that want to improve their Football/GAA/Rugby performance on and off the field – so whatever it is that you want to achieve, let’s get a chat and let me tell you in detail how I can help. Look forward to hearing from you, Kevin

Contact Details:
Email: kevinraffertyfitness@hotmail.com
Phone: 07796106911

Level 3 Personal Trainer

Personal trainer

I specialise in injury repair and rehabilitation, weight loss and strength training. My training methods are adaptable to all fitness levels. I’m also an 8 x NPA Body Building Champion, 9 x Heavyweight Wrestling Champion and Competitive Gymnast.

Contact Details:
Contact: www.Kohlweg.co.uk
Phone:

Level 3 Personal Trainer

Personal trainer

I’m a highly qualified personal trainer and online coach with over 10 years experience. Specialising in the field of transforming peoples physiques, improving fitness levels and helping to create sustainable lifestyle choices.

Contact Details:
Email: coachedbyzane@gmail.com
Phone: 07522267228

Level 3 Personal Trainer

Personal trainer

Hello my name is David, I coach people to be the healthiest best versions of them they can be. I have experienced the difficulties in changing your life around, up until the first lockdown I topped the scales at 16st. My journey has been hard, difficult and taken motivation but the benefits outweigh all the struggles. Weight management and fitness are key aspects of modern day life but I believe in finding the pleasurable side of fitness and nutrition.

Contact Details:
Email: g12umm@hotmail.com
Phone: 07834982991

Level 3 Personal Trainer

Personal trainer

I have been a personal trainer since 2008 and I have been a competitive athlete for over 20 years. Competing in both performance and physique competitions, from crossfit, strongman, fitness bodybuilding and martial arts I have gained a massive wealth of knowledge and experience along the way. That I will use to design fun, challenging, bespoke programmes to help you achieve your goals.

Contact Details:
Email: kieronmck@gmail.com
Phone: 07921178630

Level 3 Personal Trainer

Personal trainer

I have been a personal trainer since 2012. My passion for training began at school when I discovered how exercising can transform your body and your mind. From being in athletics teams to doing bikini shows to competing in crossfit competitions. I specialise in fitness and performance as well as body composition such as legs, glutes and abs. I enjoy applying my knowledge to my clients to help them achieve their goals whatever that might be and helping people to become a better version of themselves. My PT sessions will be fun, challenging and personalised to your goal.

Contact Details:
Email: Tishpt@hotmail.co.uk
Phone: 07702408922

Level 3 Personal Trainer

Personal trainer

Hi, I’m Nick, I have been coaching individuals for over 10 years. I am dedicated in helping clients succeed with their short and long term goals. I am passionate in educating clients on how to exercise correctly and effectively. So whatever it is you want to achieve, let’s have a chat and let me help you get started. Look forward to hearing from you.

Contact Details:
Email: nickmasonfitness@hotmail.co.uk
Phone: 07887674222

Level 3 Personal Trainer

Personal trainer

I have been personal training for the last 6 years. I’ve worked with people from all walks of life and the end goal for me is to have you actively enjoying your fitness routine. I take great joy in transforming my clients physical appearance but also changing their mind sets into being able to live a healthy active lifestyle whilst still being able to enjoy things most would deem off limits. I genuinely believe getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.

Contact Details:
Email: Simon_parker94@yahoo.co.uk
Phone: 07729360512

Level 3 Personal Trainer

Personal trainer

I’m 22 years old, I have been into fitness all of my life, I’m a sporty person, I play rugby, football, climb and I run. I love testing myself physically and being as fit as I can is my passion. I chose to become a personal trainer because I want people to have the same passion, to better themselves and to feel more confident in themselves and confident in a gym environment as there’s no better feeling than feeling fit and healthy and feeling like the best version of yourself. I’ve been there, in the gym and felt out of place, intimidated by others but I managed to push through, better myself and there's no other place I’d rather be than at the gym, enjoying myself.

Contact Details:
Email: Joey9@live.com
Phone: 07799795231

Level 3 Personal Trainer

Personal trainer

I’m a Specialist Female Fitness Coach, helping and empowering women to be the best version of themselves.

Contact Details:
Email: Stefanitodorova4@gmail.com
Phone: 07588722884

Level 3 Personal Trainer

Personal trainer

Hi there, I’m Bill Morrow and have been a Personal Trainer for 14 years at Boucher Road gym in Belfast . Company name has changed a few times but I am still here and working stronger than ever with a wide variety of clients achieving results . Over the years I have been lucky enough to have clients such as the Director of the Game of Thrones – David Benioff and Hollywood Actress Amanda Peet. I have trained many more thanks to knowing that lot and training them for 8 years and I have also run my own white collar boxing shows some corporate such as Charles Hurst vs SERE Motors in the Europa hotel . I still to this day 14 years later love my job as it’s a passion so I get the client in the right place and frame of mind to achieve their goals which leads to them feeling better ,looking better, being happy with themselves again and certainly knowing their way round a gym as I have them well-schooled from day one . Look forward to hearing from anyone wanting trained and we will have some fun while doing so .

Contact Details:
Email: Billmorrow@live.co.uk
Phone: 07740872824

Level 3 Personal Trainer

Personal trainer

I am passionate about changing peoples lives through both fitness and life coaching. I specialise in body transformation and focus on functional fitness training. I hold qualifications in both pre and post natal fitness and a Level 3 CYQ in Working through Depression using Fitness.

Contact Details:
Email: Ludwell2015@gmail.com
Phone: 07507 661292

Level 3 Personal Trainer

Personal trainer

With more than 20 years’ experience in the fitness industry I can use my own weight loss journey to help you achieve all of your health and fitness goals. My sessions are unique, innovative and most importantly FUN!

Contact Details:
Email: Bodrulali_28@hotmail.co.uk
Phone: 07900 692117

Level 3 Personal Trainer

Personal trainer

I have a degree in Sport Science, and certificates in Strength and Conditioning and Personal Training. I also have a wealth of experiences as a PE teacher, strength & conditioning coach, and as a rehabilitation trainer for both amateur and professional athletes in Italy. I can help you with weight loss, strength and conditioning, sport specific goals, rehabilitation and running technique. I can analyse your weaknesses in order to tailor a workout to your specific need, enabling you to achieve your fitness goals. I will continually monitor your progress and make adjustments to your program to ensure you reach your maximum potential.

Contact Details:
Email: fitnesstrainingscience.com
Phone: 07591275051

Level 3 Personal Trainer

Personal trainer

I enjoy working with people in a balanced way to help them get the most from their time in the gym. It’s a combination of factors that give the best results. Maybe your primary goal is fat loss but you have injuries that stop you, or have stopped you ion the past, from being consistent enough with your training to reach your desired fitness or body composition goals. This I where I can help by instigating a change in approach to your training to jump-start your progress. I have more than 20 years’ experience of working with people and I am passionate about helping you achieve your goals. I specialise in rehab/prehab, postural correction/muscle imbalances, kettlebells, and both holistic and sustainable training methods.

Contact Details:
Email: adrianhannath@yahoo.com
Phone: 07968 543509

Level 3 Personal Trainer

Personal trainer

I am very passionate about my own fitness and thoroughly enjoy supporting both men and women to achieve their own goals. Whether it be developing strength or altering body composition I like to encourage my team to be confident and enjoy their training in a positive and supportive environment tailored to their individual needs no matter the goal!

Contact Details:
Email: amyhuckerpt@gmail.com
Phone: 07377 131130

Level 3 Personal Trainer

Personal trainer

Being involved in fitness as well as being a competitive athlete throughout my years in sports I experienced many ups and down, but that didn’t stop me, nor should you! This influenced me to learn more about adaptable training styles and how to motivate and influence others to attain the best results for them. Since starting work in the UK in 2005, I have trialled many gyms, gained a number of qualifications and studied many fitness techniques. Making the decision to dedicate my career to what I enjoy the most – improving your quality of life... Message me to book in your free consultation/mobility assessment.

Contact Details:
Email: Trainerpiotr@gmail.com
Phone: 07568 365485

Level 3 Personal Trainer

Personal trainer

Most people would say I`m crazy about exercise, but yet I’m simply obsessed with the benefits that come with exercise. At 14 years old weighing in at 18stn (115kg) with a B.M.I of 35 (obesity class iii), certainly was on a fast track to developing major chronic diseases such as Type ii Diabetes, High blood pressure, Stroke and Cardiovascular diseases at a young age. Determined to lose body fat, six years in the gym including 3 years in MMU studying BSc (Hons) Nutritional Sciences, significantly eased the journey as the knowledge towards the human body`s biology and its metabolism of food was gained and implemented on the fat loss process.
Contact Details:
Email: Mthandazo.phiri@yahoo.com
Phone: 07585771763

Level 3 Personal Trainer

Personal trainer

I am a motivated trainer who tailors each session to get results as quick as possible through enjoyable and motivational sessions. I have been in the fitness industry over 7 years and had great success in helping clients achieve various results whether these be from weight loss to muscle gain and changing body composition

Contact Details:
Email: Scotty.frankland92@gmail.com
Phone: 07808192462

Level 3 Personal Trainer

Personal trainer

Proven and tested personal trainer with over 10 years’ experience/ Background in professional sport/ Guaranteed results. Sessions are designed to meet the needs of clients whilst making them fun. EAT, SLEEP, TRAIN, REPEAT

Contact Details:
Email: cleanbikes@hotmail.co.uk
Phone: 07738432619

Level 3 Personal Trainer

Personal trainer

A very energetic and bubbly character who is passionate about helping clients to achieve their goals. NO SUCH THING AS QUITTING, ONLY PROGRESSING! Newest member of the PT gang but with plenty of knowledge to share

Contact Details:
Email: njstrangeways@gmail.com
Phone: 07983965586

Level 3 Personal Trainer

Personal trainer

Hello members of Everlast Gym, I’m Liv! I’m new round here so if you see me feel free to come and say hi and have a chat! Fitness and well-being is very close to my heart, since being young I’ve always been a team player. Playing football for 10 years I learnt the values of sport and how to be disciplined. Moving on from then I have found a new passion, road cycling and weight lifting. I love to help people become a better version of themselves and encourage a healthy lifestyle that fits around work and social lives! I’m strongly passionate to help men and women become confident in the weight section and in their bodies. What’s stopping you?
Contact Details:
Email: livwestcottpt@gmail.com
Phone:07432681712

Level 3 Personal Trainer

Simon - Personal trainer

My own background stems from football, martial arts & bodybuilding; reaching international standards in all three pursuits. This has given me an excellent insight, knowledge and experience with the bodies mechanics (the way the body moves through exercise) and have used it to train rugby players, cyclists and footballers. To help them better their performance and reach their goals. So if your goal is to get fitter, stronger, a leaner toned body or just improve your well being; with my guidance and following the advice I give can guarantee you the results you want.

Contact Details:
Email: coachsirob@hotmail.com
Phone: 07730608353

Level 3 Personal Trainer

James - Personal trainer

I am a well-qualified and highly experienced coach, sports masseur and karate sensei. My passion is inspiring those who practice with me to improve their wellbeing through a bespoke and injury reduction oriented training experience that helps them to achieve their fitness goals.

Contact Details:
Email: jesusvaldezpt@gmail.com
Phone: 0731596850

Level 3 Personal Trainer

Brad - Personal trainer

Fitness has always played a big part in my life, it has allowed me to express myself and influence others to achieve goals and stride forward with life style changes. Being a trainer has transformed my life, mind set and made me realise how important it is to look after your body. I Transfer this mind-set to my clients and put fun, hard work and enthusiasm in to every training session I complete. Let me help you and together your goals will be achieved.

Level 3 personal training

Hatton Academy Advance Boxing

Metafit

Kickboxing Instructor

Brad - Personal trainer

Level 3 personal training

Level 2 Fitness Instructor

Brad - Personal trainer

I have been a Personal Trainer for many years and gained a great insight on how to train clients, help them achieve goals and to build their confidence in the gym and everyday life. I use various training techniques and constantly look to develop my own skill set to transfer this to my clients. I look to motivate my clients, push them through hard work and provide them with self-belief that through determination goals can be achieved.

Level 3 personal training

Kettlebells

Functional Training

Aaron Barber- Personal trainer

As a personal trainer, I bring over 6 years’ experience in American medicine, rehabilitation, nutrition, biomechanics, functional training and performance enhancement to my clients. My passion and focus is injury prevention coupled with functional stability and also rehabilitation. I understand how the body functions on a daily basis and will ensure that you are put in the best position to achieve your goals!
My approach is to analyse how your body moves and design the program that allows you to achieve the best results. We all have unique goals and unique bodies and unique metabolisms and my program for you with be just that. As a former collegiate athlete, I will challenge you and push you to be in the best shape of your life!

Contact Details:
Email: barberpt0912@gmail.com
Phone: 07306312672

NASM Level 4 Personal Trainer

Performance Enhancement Specialist

Certified Early Intervention Specialist

Ashley- Personal trainer

I take a very personal and scientific approach with my clients, focusing on the most up to date scientific research to take your training, nutrition and mental wellbeing to the next level. My sessions are always delivered in a fun and enjoyable way whilst also teaching you the fundamentals of my coaching. I provide a service which is bespoke and personalised toyou and your goals and we will work closely together to accomplish those goals and celebrate your progress and achievements. I am passionate about helping you achieve your goals, so please do not hesitate to contact me to discuss further!

Contact Details:
Email: ashleymurraypt@gmail.com
Phone: 07956818289

Level 3 Personal Training

Level 2 GymInstructor

Level 2 Studio Cycling

Level 2 Kettlebells Instructor

Brad- Personal trainer

Hi i am your local muscle building & fat loss specialist. I am the go to guy for getting in shape whether it be for going on holiday or just to improve your general quality of life. Muscle building and fat loss are my bread and butter and I do this every year myself as I am always looking to improve my physique year to year. I enjoy designed programme & meal plans specific to your needs. I am a highly motivated and devoted trainer to my clients as I love to make people happy by achieving their goals as well as being very goal driven myself. If you would like to come train with myself or ask any questions please don't hesitate to contact me.

Level 3 Personal Training

Level 2 GymInstructor

Cameron - Personal trainer

I'm a personal trainer based in Glasgow looking to help change your lifestyle in a more positive and constructive manner. Fitness shouldn’t be something that is looked upon as a chore but something that is embraced and enjoyed in our daily routine. I know there is a lot of information out there about health and fitness and it can be overwhelming, that is why my goal is to educate you on nutritional guidance and exercise in a fashion that you can implement easily in your daily lives now and into the future. This way we can work together on your goals of achieving your perfect happy healthy positive lifestyle along with your dream physique.

Contact Details:
Email: ct_93@yahoo.com
Phone: 07909606467

Level 2 Fitness instructor

Level 3 Personal Trainer

Derek- Personal trainer

As a personal trainer with a lot of success stories and experience in the fitness industry, I have learned that the best way to success is by treating every client as an individual and structure there training programs around there own aims and goals. Everyone is different. I aim to make every training session as fun, varied, challenging and as rewarding as possible. I supply every client with all you will ever need to help you reach your goals from gym and home training programs,diet advice and planning, weigh-ins and measurements and also help you build confidence in yourself to become fully self sufficient in a gym enviroment. Don't just take my word for it, feel free to check out my Instagram @christie_derek or Facebook Derek Christie Pt and see for yourself.

Contact Details:
Email: christie_derek@sky.com
Phone: 07840372716

Level 3 Personal Training

Level 2 Gym Instructor

Qualified spin instructor

Qualified gym based boxing instructor

Qualified circuit training instructor

Certified in sports nutrition

Gavin- Personal trainer

During my eight years Personal Training I have had beginner clients turn fitness model/competition ready in 12 weeks to overweight clients dropping four stone in four months. Serving in the army from 16-23 years old set a foundation for the importance of health and fitness. This experience has taught the values of hard work on pushing the limits both physically and mentally. I am 100% committed to getting clients their desired goals whilst training and educating them on aspects of healthy living. Portfolio of before/after pictures and testimonials at hand.

Level 3 Personal Training

Level 2 Gym Instructor

Advanced Nutrition for Weight Management

Graeme- Personal trainer

My passion for all things bodybuilding/weightlifting and in my general becoming the best version of myself has been the best and most rewarding journey by far, and with over six years of training and constant learning, I know the great results that a little knowledge and dedication can bring to people and I wanted to be the one to help others on their journey to a better lifestyle in body and mind.
My approach to training and my motivating style of teaching differs me from the other trainers, also everyone gets a personalised training/ diet plan- no cookie cutter plans here.

Contact Details:
Email: graemebarrhenderson@gmail.com
Phone: 07712122368

Level 2 Certificate in Fitness Instructing

Level 3 Diploma in Personal Training

James - Personal trainer

I have always considered myself to be friendly, enthusiastic and very passionate to help others. Since coming in to the industry professionally 9 years ago, my missions was to change peoples’ perception on the fitness industry. I have helped a range of clients from Bikini Contest champions to working with disabled clients to adapt to the gym environment, to essentially suit their needs and achieve their goals. My training style varies from client to client, as no person is the same in body and not everyone has the same goals. All of my workouts are completely tailored to the individual as well as offering food plans, so when the two combine you can get fantastic results quicker than you think. I’m very friendly and approachable so if you want to know about Personal Training with me, don’t hesitate to come and say hello, and even book for a free consultation and let’s see if we can work together to create a better you!

Contact Details:
Email: -
Phone: 07808213100

Level 3 Personal Trainer

James - Personal trainer

In 2015, I put my journalism degree aside to try a new path and fully commit to my life in the gym. The chance to create physical transformation in fitness-lovers and fitness-agnostics has been driving me forward since. I use low impact, low-risk, high-reward weight training with an intensity level that can be modified to fit anyone on the gym spectrum, both the new blood and the Vets. Muscles can always be up scaled, and fat can be destroyed. Train with me to get the best out of shape and fat loss, I’m your guy! My training is gender-specific, with different muscles emphasised on your goals, or is you want it simpler, we can make everything bigger or smaller.

Contact Details:
Email: Sama.hoole@hotmail.co.uk
Phone: 07875726431

Level 3 Personal Trainer

James - Personal trainer

My business has continually grown since joining the PT Team here in 2013, and I am experienced at achieving results and making training personal to my client’s needs. I love my job and make sure I practice what I preach, training myself in the gym regularly. I am also a keen runner and play football in my spare time. Each session with me, is planned, meaning no two sessions will ever be the same. I record progress, so after each session I can show you what you have achieved and we can agree upon the next sessions targets. I make full use of the functional equipment available in the gym,, as I hold additional qualifications in kettlebell, suspension training and running technique. I graduated with a 2:1 in Sport Science from Bangor University in 2010, and my knowledge will help us work together and the aim is to make your training a lifestyle choice. An intense one hour personal training session, with written targets and support, plus nutritional guidance I can lead you to results and help you to achieve your goals.

Contact Details:
Email: cooper_1989@hotmail.co.uk
Phone: 07834286983

Level 3 Personal Trainer

Jamie- Personal trainer

I am a young, new and enthusiastic exercise professional looking to help and educate those in need with their exercise knowledge as well as their lifestyle choices. Personally I have a strong love and enjoyment for training and I believe that the only way you will stick with exercise is if you enjoy it. That’s why with my clients I teach a wide variety of exercises and types of training so they are able to change it up and continue to enjoy their training. Not everybody is used to constant training or even any training at all so, studying personal training has giving me a large database of knowledge as well as experience in handling situations real people deal with.
You are the only person that can make the changes, but I can help you get there. Fitness isn’t just a change of body shape, it’s a change of lifestyle! Get Fit. Be Fit. J FIT

Personal training level 2 and 3

Exercise to music level 2

Studio cycling level 2

Kettlebell level 2

John Paul - Personal trainer

Hi Everyone, I’m JP. I’m positive, highly motivated and passionate about Health and Fitness. Getting people fit in a fun and enjoyable way is what I strive for. Coming from an athletic sports background, I fully understand what it takes to perform at your best. From beginners, to experienced fitness individuals, I can offer fitness challenges at a level that suits you. Working with you; and by listening, planning and adapting to your fitness needs and goals, I make sure that you get the best possible workouts personalised just for you. Whether you are looking to tone up, increase strength, lose weight or if you just want to get back that feeling of improved energy and improved mental focus, please feel free to come and speak with me.

Level 2 Gym Instructor

Level 3 Personal Trainer

Pre & Post Natal Fitness Instructor

Personal trainer

I am a level 4 personal trainer I’ve been a personal trainer since is was 18, giving me over 10 years experience working within the fitness industry . I spent 5 years over seas working for royal Caribbean cruise ships as a fitness director. I came home to create my own business here and have been training clients ever since.

Contact Details:
Email: Miltcorefitness@gmail.com
Phone: 07476340193

Level 4 Personal Trainer